Drinks for Good Health

@einerb (97)
Philippines
April 9, 2012 7:57pm CST
I remember a line from a magazine that says "we have to hydrate ourselves for the perfect day" and because of that i am thinking, what are the best drinks to achieve good that. Is there anyone who can help? Thanks.
2 responses
@magtibaygom (4858)
• Philippines
10 Apr 12
Yes, we should drink a lot of fluids if we want to maintain good health. And when you asked for the drinks that should be taken, I think what we should put on the first spot of the list is water. It's the best actually. Just plain water.
29 Aug 12
All fruit juice is good for health.I drink juice every day after my lunch. it keeps my health good and fit.I make a juice by mixing four diffrent fruit.I love apple juice,grope juice, orange juice.
@Jiabsa (511)
• India
10 Apr 12
Fresh fruit juice is good for our health. But we should avoid ready-made fruit drinks and colas. It is very bad for our health because dangerous chemicals are added to make such kinds of drinks. It slowly kills the inner organs of our body. Drinking lemon juice is very good for our skin. Regular intake of lemon juice will help us to get glowing skin. Drink healthy and be healthy.