What kind of food we can eat when we disease?
By vovandat1988
@vovandat1988 (1121)
Vietnam
7 responses
@laydee (12798)
• Philippines
10 Apr 12
Hmmm.. I think it depends on the sickness or disease that you have. Perhaps there's nothing wrong with eating fruits when sick. Any fruit will do. If you do have a cold, then a good bowl of chicken soup is something that would ease the sneezes.
Another would be a bowl of congee or soft rice. That is always good for someone who can't really take in a lot of solid food but will still give you the good nutrition you need.
What are you sick of?
Have a great MyLot experience ahead!
1 person likes this
@vovandat1988 (1121)
• Vietnam
11 Apr 12
Hmm, i am sick only. I want some food to increase my health. Yes, soup is very easy to digest. Thank my friend.
@almond24 (1248)
• Hungary
10 Apr 12
I guess it depends what kind of disease. Fruits and veggies are very good, they support the immune system. But in some illnesses you can't eat raw fruits or vegetables, banana can be good though.
Soups are easy to digest, so the body will have more energy to fight with the illness.
If you have cold, it might be better to avoid or reduce milk and dairy products, because they can worsen cough or other fluid productions for some people.
@vovandat1988 (1121)
• Vietnam
11 Apr 12
Thank my friend!
I agree with you that soups are easy to digest.
@lkbooi (16070)
• Malaysia
19 Oct 12
Hi vovandat1988, when felling unwell or having cold I usually would eat rice porridge with a little salt or soy sauce added, or have gruel as breakfast. Fatty or oily food is not suitable for the sick person Eating bread together with milk is another choice for the patient as well. We usually don't take any fruit as people here believe that uncooked fresh fruit is cold and is not good for sick people to have, even though they are rich in minerals and vitamin
Happy posting
@tkonlinevn (6438)
• Vietnam
21 May 12
You can eat anything which you like. Good food will help you healthy!
@asliah (11137)
• Philippines
4 Oct 12
hi,
when a person have a diseases the usually food they eat are those food that rich in fiber that can easily digest by our stomach,because as i observed i noticed that doctors usually tell to their client to eat more food that rich in fiber like vegetables and fruits.
@sachu8320 (61)
• India
10 Apr 12
any food that is easy to digest and nutritious can be taken when you are sick.some good foods are milk,egg white, bread like that.