Is milk not good for breakfast?

What I know is that milk is rich in calcium and magnesium. We should drink milk for stronger bones and nutrition. But milk is acidic, and after drinking you may feel kind of hungry. That's why maybe milk is not good for breakfast.

I think it, as with so many things, depends. Some people (many, one can read) have an lactose intolerance and are therefore not better off drinking milk. If one does not have an lactose intolerance though, I cannot see how it could be bad. But I'm no expert. I cannot see how milk should be particularly bad when it is drunk with breakfast. Either it's bad or it's good for the individual, and the time of the day shouldn't have a role, methinks. Do you have a source for where you read that it's not good to drink with breakfast? Personally, I enjoy drinking fat milk (3,5 % fat or so) as I really enjoy the taste. I do not drink it that often, though. It hasn't caused my any problems. :) Greetings!

I have heard form some people that milk is wonderful and from others that it is more harmbul after you grow up. But it also seems that not everyone has the same reception with milk. Some people have problems with lactose, for instance. I drink a small amount of milk, one of my daughters drinks at least two cups a day and the other cannot drink it at all.

We all knew that milk is a good source of proteins, fats, lactose, and various vitamins and minerals. It's good for the bones especially to growing kids and for adults too. I don't know about the lesser benefits if we drink milk at breakfast maybe for those who have lactose intolerance. I guess the best is mixed it with cereals or don't drink milk if you have empty stomach.

This is really interesting. For my whole life up till now, i have thought that milk is a very rich source of calcium and has lots of benefits for us. I really wonder if the newspaper that you read is credible or not :)

Milk is not good for breakfast when your stomach is empty. Actually, if you are lactose intolerant milk is never good to you at all.

I have problems and even my daughter when we are drinking milk any time of the day. Maybe because we are lactose intolerance we may not feel well when we drink something with lactose. We drink milk or sometimes put on a cereal but not very often.

Milk is good for the breakfast. However, you can not just drink milk alone. You have to eat something like bread so that it will be helpful for you to digest and obtain the nutrition. This is the best way. I love China

vovandat why is it not good for breakfast? I have milk onmy cereal every day since I was a wee child and I am 85 so do not tell me milk is not good for breakfast, lunch or dinner. that statement sounds like an urban legend so I will snopes it and see,its really a silly statement. Of course If you drank a quart at one time It might give you a tummy ache, but common sense tells us to eat and drink good foods in moderation.

How come you said that? lol milk is one of the healthiest thing we can take anytime.

I have never heard of this before. Milk is good as you said, especially you drink it before you go to bed. Milk is good for lungs. It will clear away poisons in the lungs. For those who are overweight, they should consume only low-calorie milk. As we know milk is rich in fat.

Wow milk not good for breakfast. Boy I more milk for breakfast with cerial than I worked. I drink milk a lot and I think it better than water, soda and tea or coffee. I still drink milk today and i am close to 50 years old. I say hog wash to that article or who ever told you that. Keep drinking milk. Thanks Unique16

Milk is never good for people with lactose intolerance. Even the slightest lactose intolerance can greatly affect an empty stomach if the first thing you drink is milk. According to researchers, 1 out 3 people are lactose intolerant. This can cause digestive problems when ingesting milk. I used to have that problem because I love drinking milk in the morning. I would always have an upset stomach if I didn't eat anything before drinking milk. So what I did to resolve the problem was to eat something such as rice and egg or bread and butter, and drown it out in milk.

Hello friend, I don't think so it is bad for our health. I drink it in my breakfast from my childhood. I don't face any kind of problem for it. So I don't think so it is bad. It is good for our health. Have a nice day.

hi, i dont think so that taking milk in the morning is not good to our health,because i always do drink milk in the morning sometimes cold and sometimes hot,and i didn't see wrong happen to me since i practiced that way.so for me milk is good to our health morning or even in the evening.

Milk might be good for its calcium, but we are not baby cows. So I still have my reservations. Some people cannot digest real milk. There are other sources to get calcium in our systems. I like milk, but these days it just does not seem to like me.

who said so,i dont think its a bad breakfast,because it has more values and with more proteins it will be really healthy. it will keep us energised ,and dont ever believe in the rumours floating around,since its natural without any added contamination and it is one of the best breakfast to have early in the morning and keep rejuvenated

I think milk is best to be taken at night time, before bedtime. I don't know where we got that but when I was a kid, my parents used to make me drink a glass of milk before bedtime. That's what I see in the media too.