Not feeling well today.
By asdomencil
@asdomencil (4265)
Philippines
April 19, 2012 10:41pm CST
Today, upon arriving at office I suddenly felt different. My head suddenly aches and I somewhat feels cold in here. Maybe, this is the result of not having enough sleep last night. Me and my wife arrived home almost midnight. We went to a person that I need to collect the payment of the commodities he purchased to our company. In order for us to take additional time to rest, we decided to go to office late.
I think I need to take medication to prevent myself from becoming sick.
2 people like this
9 responses
@nagatron123456 (888)
• Philippines
20 Apr 12
Having not enough sleep may result to low immune system which means you are vulnerable and prone to illness like fiver, cough, and colds. Rest is very important to our body, consistent lack of rest may lead to blood cancer or high blood pressure. So try taking PARACETAMOL MEDICINE so it won't lead to serious sickness.
@nagatron123456 (888)
• Philippines
20 Apr 12
I would like to clarify, it might be misunderstood. Try taking PARACETAMOL MEDICINE just to cure your headaches and cold feelings.
1 person likes this
@asdomencil (4265)
• Philippines
20 Apr 12
Yeah I usually took paracetamol when I have headaches. But now, I think having enough rest will make me feel better.
I think it is not high BP that will be resulted from lack of sleep but anemia because the immune system lowers, this could lead to more serious illness. Like what you said it could lead to leukemia or cancer of the blood.
@nagatron123456 (888)
• Philippines
20 Apr 12
Stress may also result to high blood pressure wherein you heart begins to beat faster and you have trouble breathing. I've been in this situation before where I was ran into the hospital because I can't breathe properly. If you are interested here are my proof if you want to read about stress and high blood pressure:
The connection of stress and high blood pressure.
http://www.mayoclinic.com/health/stress-and-high-blood-pressure/HI00092
Does stress cause high blood pressure?
Answer: http://www.nhlbi.nih.gov/hbp/prevent/factors/stress.htm
Try to search about it if you want to learn more.
1 person likes this
@mobhomeir (7558)
• Philippines
21 Apr 12
Rest my friend and drink lots of liquid. I guess lower resistance is the reason why you're not feeling well. Health is wealth my friend..take good care of it..
Mobhomeir here
042112 1520
1 person likes this
@asdomencil (4265)
• Philippines
21 Apr 12
I do feel good right now. After taking enough sleep (I guess) last night, I feel recharged and face the day.
@shylade (3132)
• Philippines
20 Apr 12
i am not feeling well too and you know that. just keep in mind that no matter what will happen, i will be here for you and will fight with you. just don't let it make you down for he don't deserve it. just go go go and fight fight fight and don't let sickness come your way. remember our little son will not like the idea that his daddy is lying in bed for he will surely do the horseback ride on you, alright? love you much!
1 person likes this
@asdomencil (4265)
• Philippines
20 Apr 12
hahaha...this is sooooo sweet... Yeah, matthew will definitely ride on top of me when I lay down on the bed and will be very fond of doing horseback riding..
@asdomencil (4265)
• Philippines
21 Apr 12
Yeah, maybe I was just too stressed for what happenned the other day. I am feel good right now after taking enough sleep last night. I also took paracetamol for my headache.
@rewardsinlife (1132)
• United States
20 Apr 12
Stress is a number one way to getting a weakened immune system and becoming sick. Also, you need to make sure you are getting enough sleep, especially, if you are in a stressful situation at this point. You do want to be careful about taking medicaiton before you are sick because it can just lead to an immune reaction and then when you are really sick with a virus, the antibiotics won't work for you anymore. There are good preventive measures to not getting sick like taking vitamin c, rest again, and eating healthy/no junk food. Hope you feel better soon!
1 person likes this
@asdomencil (4265)
• Philippines
20 Apr 12
I haven't took any medication as of now. I must take a rest when I got home and got to sleep early. I did not took a short sleep this break time because it might worsen my headache. Another is that it is too hot here in our country right now (summer time) making my haed really ache.
@chelogirl (121)
• Philippines
20 Apr 12
sorry that you are not feeling well today. drink medicine and take enough rest.
@asdomencil (4265)
• Philippines
20 Apr 12
Last night, I took paracetamol for my headache. I feel good right now after having enough sleep and rest.
@SomeCowgirl (32191)
• United States
20 Apr 12
Oh I think I've seen your wife's discussion on this site about it. I am sorry that you are feeling ill but I also think it's the effect of the stress on the whole situation. When you go home tonight take a nice long relaxing bath and a good rest.
1 person likes this
@asdomencil (4265)
• Philippines
20 Apr 12
Yeah, she posted it here about the whole situation. It is really stress full, taking about 6 hours drive (going to and from) is really stressing. I opt earlier to take a short sleep during lunch break but it might worsen the situation. I should have relaxed tonight, hopefully...
@asdomencil (4265)
• Philippines
20 Apr 12
Yeah, it really make me feel sick when I don't have enough sleep for 2-3 consecutive days. My head really aches in the morning. I should have a rest when I got home.
@asdomencil (4265)
• Philippines
21 Apr 12
Thanks for your suggestion. I am feeling good now. I think doing exercise would make me feel worse because it will add up stress to me. hehehe.
