Quit Smoking

I have been smoking for about 10yrs now..i actually started when i was in the military..and the funny thing about it, when i was younger, and my dad used to smoke in the car, i thought that was the worst smell in the world..but i guess he made me addicted to it..but i wish i could stop also..its a very expensive habit, its killing me, and i want to quit because i jus had a daughter and now i am paranoid about everything now! so please someone help! im with lotterbim..this is for the birds!