sometimes waked up at 3:00o'clock am....
@thelmadacullo112659 (642)
Philippines
May 7, 2012 5:58pm CST
Mostly i sleep at 9:00oclock in the evening.I cant help myself but i have to sleep at that since i was sleepy on that time.But there were times that i can waked up from my sleep at around 2to 3 a.m.very lonesome at that..I cant sleep back rt away again until that i can think of bad thoughts.Sometimes i thought of some dead persons or othes that makes me afraid.I cant control this emotions.This is what i observed when i waked up at that hour.Am afraid of sleeping alone bcoz of this notion.U mylotters ,have u experienced this?
How can i abolish this so that my cohortswill be vanish?Explain ur experience and share to me whats ur remedy for it.....
1 response
@yugasini (12893)
• Secunderabad, India
8 May 12
hi thelmadacullo,
early bed is early wakeup,some times i go to sleep at 10.00 pm itself, some time i may also wake up at 2.00 am or 3 am,i am not thinking any thing on that time,mostly i will chant my guru name,if still i could not sleep,then i woke up site before the computer and doing network or web browsing, have a nice day
