100 pounds in 6 Months

The biggest weight I have lost so far was 70 lbs in 8 months. I started dieting when I reached 210lbs, and then I decided that I need to go back to the real me who is slim and very active. I exercise a lot and cut back on food, especially rice and sodas. I am very prone to allergies so I cannot really take slimming pills, so I need to do it the hard way, but I am okay with it. It was a drastic change in my lifestyle and it was really hard at first, but then once I got the hang of it, I am on a roll.

113lbs in 6 months is a lot to ask for no matter what your start weight is. You should think about the fact that big fat weight loss story is a Tv show with personal trainers and nutrition guides. Most people don't have those so it is usually a struggle for them to obtain those kind of numbers in that amount of time. Also starting weight means a lot. If a person starts at 500lbs sure they could lose that amount weight in that amount of time, but for a person who is closer to normal like say in the 200s it will be harder. Also men loss weight faster than women. I'm sorry for being such a negative nancy, I just don't want you to get disappointed and quit if the numbers arent changing the way you want them to. I know that has ruined a lot of my diets.

This is a great story, and I am sure that the guy feels a lot better about himself now that he has lost that amount of weight, however I don't think that anybody should lose that much weight in such a short period of time, because it is not something that he would be able to maintain once he had stopped dieting. I have lost 93 pounds in the past year and a half, and I know that I am going to be able to keep the weight off when I finish dieting. It is a much better way to lose it like this, as it is much more maintainable.

i have put on a lot of weight after i got married. when i look at my old photos, i'm shocked at how tubby i am now. i wasn't exactly slim before marriage either but i definitely was not this tubby. i know i have to start exercisin' and havin' a better diet but it's so hard. i did do a low carb diet once. did it for 2 years and i was of a decent weight. i stayed away from rice, noodles, pasta and bread. i did take potatoes coz i can't say no to them. i just can't. :p perhaps i should start again but bein' on such a diet is time consumin' and expensive coz i end up havin' to search for food that don't have the taboo items or when i go out, havin' to eat more of protein etc to make up for the lack of carbs.

I have no idea for loosing weight because i am slim. However i heard that it is not easy to loose weight in a short time except you have to take diet, do exercise and sleep on time. It is really hard, i think but if you really want, i think you can do it. Good luck!

wow, 113 pounds in 6 months, i wish i could lose that much, it's amazing ,me i only lose 22 pounds in 5 months. seriously it takes lot of self discipline in order to lose weight. from 65 down to 55 :)

I have never had to lose that much weight but I know it can be done. They say we are suppose to take 10,000 steps a day. Maybe starting to walk some will help get you in the mood. I used to exercise all the time but quit for some dumb reason and I can sure tell it. I do way too much sitting. Just put your mind in the right frame of mind and you can do it. Shall we walk :)

My weight have been constant for quite long time and I have never found myself in a situation where I really needed to lose extra weight. I believe you can be able to achieve your desired weight but only if you are determined and focused. One thing that can help you in losing weight is eating a well balanced diet within your caloric needs. Do not skip your meals.