The Uniqueness of Mangosteen

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In everday life, fulfilling our needs for nutrition is essential. This can be met by the consumption of fruit every day. Fruits have a lot of vitamins that are required for our body to stay healthy and fit. Garcinia mangostana L, or commonly known as mangosteen has a thick rind but soft and sweet flesh. Mangosteen has a high antioxidant content which means this fruit can be left in the open for a considerable amoutn of time without decaying. And interestingly enough, not many people knew that every part of the mangosteen fruit, from the skin, pulp until the seeds, also provides benefits from consumption.Mangosteen's antioxidants may protect the immune system by strengthening the immune system because it contains flavonoids and flavones that may enhance the ability of other antioxidant as a protective body. Hm...What do you think about this fruit? you know what is this? let's share here and good day :)