Drinking Warm Water Mixed With A Little Lemon Juice
By Yanzalong
@yanzalong (18988)
Indonesia
May 17, 2012 8:56am CST
Hi all, have you ever heard of this? Drinking warm water mixed in a little lemon juice in the morning before you start your activities gives you a lot of health benefits. Some of the benefits are that your immune system will be strengthened, your pH will stay in balance, your body weight will decrease, and will freshen your skin. There are still other benefits I think. What do you say, my dear mylotters?
3 people like this
10 responses
@SIMPLYD (90722)
• Philippines
17 May 12
Will not the lemon juice upset your stomach, since it's empty first thing in the morning and lemon is acidic?
@yanzalong (18988)
• Indonesia
17 May 12
No. Acidic lemon will turn to alkaline when it enters the body.
@SIMPLYD (90722)
• Philippines
18 May 12
A okay. That's good. Maybe i could try it too and see what is its good effect on my body. 
@ARIES1973 (11426)
• Legaspi, Philippines
18 May 12
This sounds interesting! Perhaps I have to try it one of these days so that I may be able to see the results. I'm interested on the part that my body weight will decrease. I'll give it a try!
@yanzalong (18988)
• Indonesia
18 May 12
Yes, ARIES1973. It's worth trying. How have you been? I've never heard of you for a long time, have I?
@ARIES1973 (11426)
• Legaspi, Philippines
18 May 12
Hi yanzalong! I am still here at the training venue. We are given a chance to use our laptop but on a very limited time. I will be staying here for 14 days more. Hope I could go out already. I already miss the outside world.
@yanzalong (18988)
• Indonesia
17 May 12
You are welcome. Lemon will also get rid of poison in the blood and prevent wrinkle on the face. I hope I am not wrong.
@Sanitary (3968)
• Singapore
24 May 12
I've not tried that. The only benefit i know about drinking would be plain water. It helps to flush out our waste from previous night, cleansing our system at the same time. It also hydrates our body the moment we wake up, and the process of drinking allows us to freshen up throughout the day. Your recommendation sounds good, i would try it one day for a change, at least it adds some flavor to my drink.
@yanzalong (18988)
• Indonesia
24 May 12
Yes, I guess it is worth trying. There is no harm trying, isn't there?
1 person likes this
@toniganzon (72281)
• Philippines
21 May 12
Lemon is very rich in vitamin C and i've known this long before i went to school. Drinking lemon in warm water is a very common concoction in here to cure colds, etc.
@maurya83 (923)
• India
1 Jun 12
its an common remedy here, i use to drink this every morning before going for a walk, I add 1-2 tea spoon honey in this mixture, It is very helpful in weight-loosing, it burns extra fat, squeegeeing half lemon supplies enough vitamin c for the day.. it is also very beneficial for glowing skin :)
@yanzalong (18988)
• Indonesia
1 Jun 12
You are absolutely right, my friend. Thank for your response. I really appreciate it. I wanna give it a a try adding 1 or 2 spoonful of honey before I start my jogging.
@enelym001 (8322)
• Philippines
17 May 12
depends whether a person can drink sour juice in the morning. I only heard about drinking warm water, honey and lemon juice mixed together when you have a cough.
@yanzalong (18988)
• Indonesia
18 May 12
enelym001, you can give a try, too. It's great, really. I jog every morning, and never get tired.
@Bhebelen14 (5194)
• Philippines
17 May 12
Oh yes, I agree. I've tried this before, especially when I am on diet because it flushes toxin from your body and better to take it with empty stomach it works to me but i am not sure if it will work to others. Also warm water with lemon juice helps to lower your bad cholesterol level, gives energy, relieves some digestion problems, helps you to lose weight and some health benefits.
@yanzalong (18988)
• Indonesia
18 May 12
I think it will work for others as well. The problem is that they are not yet used to having lemon first thing in the morning.
@tatsumaki (189)
• Indonesia
19 May 12
AI heard that it can reduce fat but i think you better drink it after meal...
Because it can increase acid in your stomach...
@yanzalong (18988)
• Indonesia
1 Jun 12
the acidity is gone when it enters the body, my friend. Thank for responding. Looking forward to hearing from you again.
