Healthy Body is Possible by Natural Foods
By DrGuruindia
@DrGuruindia (83)
India
May 19, 2012 3:57am CST
With my experience I can suggest you people can maintain good healthy life by eating uncooked natural foods like fruits.
4 responses
@yosrinal (65)
• Indonesia
19 May 12
i agree with you, everybody will health if consumes fruit and pure vegetables. And one important, sport is good for your health.
@ravisivan (14079)
• India
22 May 12
yes. for people like yosrinal it is not a problem. he is young and he will be active and will be consuming more calories and they can take fatty foods.
@ravisivan (14079)
• India
22 May 12
hysofyan:
What is durian? what relationship it has with hypertension?
@marguicha (223720)
• Chile
20 May 12
I am sure that any well balanced diet includes uncooked fruits and vegetables. It is a well known idea about nutrition. We must eat the necessary proteins, a bigger amount of carbohidrates, vitamins, minerals and other trace elements we find in fruits and veggies and a bit of fat.
@ravisivan (14079)
• India
22 May 12
True -- uncooked natural foods like fruits are good for good health. But I do not like vegetables only --i like fruits but cannot take more because they all contain sugar.
For example--I like so much jack fruit, mangoes, pine apples --all these contain more sucrose and cannot be taken by all. I take these occasionally. today i tasted Banganapalli mango 1/3 and it was soooooooooo tasty.
