i love to eat prunes

prunes have sugar content in itself and you cannot avoid having caloric intake with it. Though it has calories, which is also true with most of the fruits, it is beneficial to one with some problem in bowel movement.It is a good source of fiber that eases the daily excretion of bodily wastes. Just eat it in moderation and you'll be fine.:) Keep up that healthy eating habit.

I dont eat prunes, I usually seperate it in foods or dishes but my dad love to eat it.

The closest I have gotten to eating prunes, is drinking prune juice. I did not like the taste of that juice. I really never tried and actual prune though. I have heard is a healthy fruit with a lot of antioxidants, and is a low calorie, fat free snack.

I buy prunes all the time. I love them they are good for you an fruit is good for you. You made a wise choice...

Hello . About prunes , in fact ,no matter what is what food should be adequate to not eat too much . Each food has its advantages and disadvantages , so we reasonably arrange their diet . So , while you like to prune , but not and should not eat too much.