How to Quit Smoking

Smoking is harmful to health

Not being a smoker myself I don't have a good answer for you. However, I've heard of people doing it with a medication, patch, stop smoking gum, regular gum, flavored tooth picks, and just plain cold turkey. My hubby is a smoker and I'd like him to quit as cigs are very expensive here and both his parents had cancer he still continues to smoke. :( GL I hope you find something that works for you!

Fav. member, It's really difficult to stop a habit. I'm glad to know that you want to stop smoking. It contributes nothing for your health. Besides, it only put your life in risks and decreases your life span. To get rid of it, stay away from stores who are selling it. Take chewing gum or candy if you want to have something in your mouth. Throw away your ashtrays and always remember to say I DON'T SMOKE ANYMORE.

Hello friend, It is very difficult for daily smokers. But you can try this. At first you try to leave your friends who are daily smokers. You try to chewing nicotin gum. I think it will help you. Have a nice day. Best of luck.

I think it is hard to quit smoking. My husband is having a hard time quitting smoking.

Firstly Thank You for you decision for quit smoking. I think it is difficult. I am not a smoker, but my friends are chain smokers. They tried to quit it but couldn't. Some of them able to quit it. They quit it by decreasing smoking day by day. Try to stay without smoking.