Banana fruit

Indonesia
May 22, 2012 8:49am CST
My friends love the bananas, but every time I eat a lot of bananas always frequent bowel movements, why is that?
12 responses
@Bhebelen14 (5194)
• Philippines
22 May 12
Hi bharsil, banana is high in fiber and helps to regulate bowel movement, maybe that is the reason why you get frequent bowel movement everytime you eat it. Also banana fruit has alots of health benefit includes reducing stress, menstrual cramps, anemia and helps to lose weight.
@Jatada (291)
• India
22 May 12
I didnt know that it has so much uses.But are you sure it helps in reducing weight as i have always think it helps in gaining weight.
• Indonesia
22 May 12
Thanks, I just found out that banana can cure menstrual cramps in.
@Jotomy (6322)
• India
22 May 12
Hi bharsil83, having banana is good for health, but having more than 2 bananas will effect a lot. It contains lot of fiber and proteins, since it has many other vitamins will protect your health conditions but if you take it more it works in reverse, too much is too bad for everything, it may be difficult to digestion, hence you may be getting stomach disorders, more over you put a lot of weight. Having one 1 banana for one day is more useful. Have a good day.
• Indonesia
22 May 12
owh so, so it's better to eat a banana only. Ok thank you :)
@Jotomy (6322)
• India
2 Jun 12
thank you for BR bharsil. Have a nice day.
@Jatada (291)
• India
22 May 12
You are somemuch right and some wrong.As bananas limit is right.But every body have its different limit as i can eat six bananas in day because i can digest so much easily and digestion process get help from my lot of work in farm
@jricky1 (6800)
• China
23 May 12
LOL,what you may do not know about the bananas is that it helps us metalolism,that's really a good fruit to help us shape our legs and also help people digest.Hopefully this will help.Good day.
• Indonesia
23 May 12
I just found out and bananas are my favorite.
@Jatada (291)
• India
22 May 12
Because you eat bananas more than limit.If you eat them in limit then they are good for health.If you are on diet then for morning just two bananas are enough.Because it give equal energy as that of the meal
• Indonesia
22 May 12
Turned out to be banana to the diet as well.
• India
22 May 12
Hello friend, Banana have fibers. It helps you always frequent bowel movements. Have a nice day.
• Indonesia
22 May 12
have nice day too, thank you :)
@nikki3 (172)
• United States
22 May 12
Bananas do have fiber. Fiber does help you to have bowel movements.
• Indonesia
22 May 12
Yes, but when I most often like that or if I do not like fart frequently.
@chiyosan (30184)
• Philippines
4 Jun 12
Fruits are good for the health, but i think you should take or eat them more than what you can handle... With the results you have, it is probably not the banana that is causing you to have frequent bowel movement because too much banana in the diet can actually cause people to have constipation - bananas and the potassium causes your bowel to harden...
@alutka (211)
22 May 12
It goes bananas in our shops pass by a long way chemikaliami.Zeby can be stuffed with an nice as expected during transport must be repeatedly recharged bomb chemicals, plastics such konserwantow.Prawdziwe bananas from its territory not too firmly and without enhancers did not arrive by this piece of in the boxes to various krajow.Dlatego or sensitize us, or empty the body.
• India
24 Aug 12
Banana is a fibrous fruit, fibrous fruit help in bowel movement. I have constipation problem, due to which my home physician has suggested me to take 3 to 4 bananas daily.
12 Sep 12
Banana provide an energy boost which makes them great to eat thirty minutes before a workout. If eat the banana every day it is control high blood pressure.
10 Sep 12
Banana are a great food for health.Banana reduces hunger and thirst.Banana are rich in calories while at the same time are low fat.
@annily (10)
• China
21 Sep 12
Banana is a fiber-rich food, it can move the bowel. But people must not eat too many bananas because of those character with cold in nature. Eating too may bananas may cause gastric distress. So, you should control it.