What's wrong with me????

I think your body needs rest or let me say your big eyes need to sleep more. Our body has its own clocks and laws so it's wise to follow them if you want a healthy living. Maybe you became so tired few days back and only now your body is asking for a more sleep from you. Try to make an early out if possible otherwise your work performance will suffer. Or if you can't do it, drink another coffee and do the sleeping when you get home.

it means that you need take rest... your body is not robot.. sometimes you should understand when your body needs a rest

Maybe your place of work is either too hot or too cold for you OR you are so stressed out your body wants to take a little bit of rest. So far, if I feel sleepy, I find that it is best to listen to what my body is telling me else I go sick.

I think it does not really matter how many ours you sleep, what matters is you iwake up at the right REM cycle.. The best time to wake up is just when you fished with the 4th stage, since you completed the stage and your body is refreshed, but if you are waken up at the third stage(it's a deep sleep) and you'll feel groggy and disoriented. Everything is explained here:http://www.helpguide.org/life/sleeping.htm .

I heard from someone that if you sleep more than 8 hours, you might be probe to heart problems.

Don't worry about your body,you are OK.Maybe you just sleep so much that make your brain is not so active.It is a sleepy season when the weather is comfortable. I can understand your feeling at this moment,it is a terrible thing,But come on ,you can overcome the sleepness.

Too much sleep would definitely affect your health condition in an awful manner. Sleeping which is essential for the maintenance of good health is to maintained in the right levels.Most often the adults just need 5 to 6 hours of sound sleep only. It relaxes your body and the mind. However the excess sleep could make you lethargic and lazy and turn bright ones to good for nothing individuals.

there is nothing wrong with you. you are just allowing your body to take over your life. our body is neutral; it can be our friend or enemy. but it has its own whims and desires. it always wants to slack, to rest, and to be comfortable. so we have to discipline our body otherwise we will find ourselves slaves of our own bodies. walk, stretch, and little movement will awaken you.

I called it hibernation. usually do it at the end of my working week and when my body tries to catch sleep it's catching more zzz's for 12-14 hours. Believe me it happens to me. AND my mom even scolded me for practicing this kind of sleep since she thought it is deadly and maybe I won't wake up further. But yeah, if you're going to ask me; it's fine ^_^-)

I've found that when I sleep longer than I normally do I usually end up feeling a lot more tired and groggy throughout the day. Usually just sticking to your regular sleeping pattern is the best. Sometimes your body just feels sluggish though because I've had days where I've slept the same and sometimes wake up more tired. I don't drink any coffee or caffeine though so I don't really have a problem waking up.

good day ryanong, with reference to your query, there are times that the more we sleep longer, the more we become sleepy. i once read what is the reason behind but, i almost forgot it. as in your situation, it is quite hard to take a nap just to get rid of that sleepy thing, since you are at your workplace.

I don't know what you did before you slept but I tihnk your body is recovering from a heavy task to make you fall asleep that much. I remember we went to a mountain trip and I slept for almost 2 days because of the activities that we did. I also didn't realize nor believed that I could do that but I did. I also tried caffeine but it didn't work. I guess that your body is trying to do what is right in its own way, even overriding your commands. It's quite fascinating that there are items when our body ca do these things without our permission. But I guess, our rational explanation is always secondary on what the body feels is right to do. Even though they are times that I will myself to sleep or try to make me awake, my body always do what it wants anyway.

I think you have disturb your timetable interior body, and the your body don't listen your work arrangement.

Hey, I have similar condition with you. I've slept so long at night, but still very sleepy all day long. My eyes feels very heavy. But, when the night comes and it's time to sleep, I'm not sleepy and I just can't sleep. I also wonder what's wrong with me.

when i read your comment, i had to admit that i was jealous. because i always have difficult to fall asleep, even when i was very tired. i don't know why. and this promble has puzzled me for a long time.