So much sickness at home. Why ?

if you want an explaination for me that would be story but i will shorten it. first of all is the vitamins its really important to eat 1 orange a day which orange contain the vitamins most. also they should have a balanced diet i know vitamins are good but getting more vitamins and forgetting the calcium and energy it will be a big deal. weather. how is the weather there cold close the windows and get warm beside a fire or a coat , is it hot open the air conditioner at 23 degrees calcius depends on the heat. second if you got floors made out of marble stone you better where something that warms your leg, the leg gets colder the most in the body and the tempreture goes right to the stomach which is really bad. clean. the most of everything being clean, you have to be really clean to give you a protection form any bacteria or even viruses. got a soar throat easy bring tea put some honey and lemon in it. and it will eventually go. sleep. you need to SLEEP. the brain function isnt that strong to hand the information and fight the bacteria if you didnt have much of a sleep you will keep forgetting to keep clean. and don't ever ever drink energy drinks i know they dont make you tierd but its really unhealthy really unhealthy. hope you read this because it took me alot of time to write i really care about people health. bye happy mylotting

:( Sorry you are all sick. I've heard that the weather this year has been too warm to really kill off the bacteria and viruses like it usually does in the winter. I don't know if that is true for where you live, but seems to be true here! The best and simplest advice I can give is to keep clean - keep your house clean, wash your hands often, use disinfecting wipes on door knobs and phones and other items everyone touches. I also suggest avoiding public areas where sickness might be brewing. Not saying you shouldn't go out in public :) But when you do, avoid things like play areas which never get cleaned. I use disinfecting wipes on shopping carts now too. Finally, eat healthy! Sometimes when the family is sick it is easy to get into the routine of eating junk food or easy foods. But if you eat lots of fruits and veggies you will get over the sickness faster and hopefully stay healthy for awhile. Good luck!

Are you taking vitamins? Here in our country when the people on the house keeps on getting sick, we usually offer a prayer inside the house. That's what old people believes and believe it or not in works but not all the time. With your case, try to disinfect the house. Maybe there is a virus inside the house that you and your kids are passing to each other.

Have to check your foods, water , air and the environment your family is staying.MAybe the food and air is contaminated , or maybe the food your are cooking is something wrong.Sometime pests like rats , droppings from cockcroache lizards can cause sickness and such. IS the pollution around your house ? Is the house in good condition , is there moss or contamination on your walls? air conditions ? water piping and such.

Could it be the weather my friend? Is it very hot there now? Or is too cold? Though, i find it very helpful for my immune system to be taking 1000 mg vitamin C each day. In addition, i drink lots of water to wash out the toxins from my body. And i eat fruits and veggies each day.

Sickness sucks all your energy and mind turns blocked.Its better to take best care of yourself as you are one who is gonna check kids.So take some energy supplements from a pharmacy or the best way is to see a doctor.

It sounds as if you might be passing an infection of some kind around. Perhaps strep throat? Those are all symptoms of it and it has been common this year. If your doctor doesn't mention it, you might ask him to see if he thinks that's a possibility.

Don't miss to take vitamins everyday, especially vitamin C. It's great for boosting your immunity.

Hello, safety69. Well, I suggest B-12. That is the best thing for colds. When my brother wont over seas for the military he told me that they gave him a lot of B-12 to keep from getting sick. I started taking them a year ago, and now I see that I only have about 2 colds per year. That is MUCH better than a cold about every other month. That is what I was averaging. I just feel healthier as well. I also am a vegan. (But I cheat, because I love chicken too much to quit eating it.) And I have seen major changes in my health as well. Hope this helped.

First, we should live with thankful for the blessings in our heart with doing useful things. Realize that there are so many blessings in life we have ever to thankful. Be patient, and keep the best efforts. Hope you'll be fine.

Let the windows open usually,and you will get a better air. Then do some exercise.