To Walk Big Distances Try Following Tips ..........

@Ganesh44 (5547)
India
June 5, 2012 7:54am CST
Dear Friends If you are planning to walk more try to follow any or all of following tips 1 Once You Get Tired Drink Plenty Of Water 2 Once You Get Tired Take Rest For 15-30 minutes 3 In Rare Case take fruit juice or glucose Following this you will be able to walk more ....... 4 If you need to walk say 500 kms in that case sleep after every 30 kms fow an hour or more ......... Hare Krishna Ganesh
4 responses
ravisivan
@ravisivan (14079)
• India
5 Jun 12
ganesh: suggestion to drink more water while walking is good. taking rest when one is tired is also right. taking fruit juice no for diabetics patients. Walking 500 km -- most of us can walk this much distance in dream only. many of us do not walk even 1 km per day.
1 person likes this
Ganesh44
@Ganesh44 (5547)
• India
6 Jun 12
yes diabetic patients should not take glucose or juice ......... yes we must walk at least 30 minutes everyday ......... 500kms is not big distance we have in India pilgrimage of Amarnaath(Lord Shiva) here in India ,in which people from mumbai(and other parts of India) goto Amarnaath walking which is much more than 500 kms........ Hare Krishna Ganesh
Ganesh44
@Ganesh44 (5547)
• India
6 Jun 12
In India we have massive poverty in some states people today do not have enough to eat they can not afford to travel long distances and are forced to walk ........ Read about orrissaa in India you would be shocked to know the effect of poverty their Hare Krishna Ganesh
smtrsv
@smtrsv (186)
• India
14 Oct 12
What an important suggestion it is? It included the importance of walk, drinking plenty of water, rest, drinking fruit juices, glucose, and sleep. If we can able to manage all the those things I am sure that doctor are required to shut their clinic because we will always remain fit and healthy...
littlepinoy
@littlepinoy (600)
• Philippines
8 Jul 12
Well, these are a very interesting tips! These are just some of the simple ones that people often forget, yet they are very essential. Thank you for sharing to us these tips and for reminding us.
bestboy19
@bestboy19 (5478)
• United States
8 Jun 12
500 kms is quite a walk. Thank you for the advice, but I think I'll drive.