Help getting thinner thighs???

United States
June 18, 2012 3:54pm CST
I used to work out alot, using different equipment in the gym. Literally in only 3 days my thighs were super thin! I ended up not going to the gym after that. About 6 months later my thighs gained back the eight :( The gym I went to closed down, so I went to the new gym for a few months, I never ended up losing the weight in my thighs anymore. I bought a stationary bike, I've only been losing hip weight, but I'm already a twig! How can I get rid of fat in my thighs?
1 response
Outcast
@Outcast (632)
• United States
19 Jun 12
There are several different exercises you can try. Squat with a ball- Basicly have a ball between your back and a wall and squat. The Flamingo Balance- You need to look that up, hard to explain. The Plymoetric Squat- Look that one up to. The Single leg circle Lunges with dumbells toe squat with overhead reach sun salution- yoga move There are several others you can do. But my suggestion is to start yoga. It helps a lot.