healthy body healthy mind
By olliekobra1
@olliekobra1 (1825)
June 26, 2012 8:01am CST
Hello mylotters,
I go to the gym regulary and play other sports but due to an ankle injury and family commitments etc i havent gone in three months. I have know returned to the gym and i have found that i feel a lot happier and more postive. They say a healthy body is a a healthy mind i personally believe this,
what do other mylotters think, do you agree with this statment?.
3 responses
@shansavy (171)
• Jamaica
26 Jun 12
i last summer i went to the gym for about three months, during that time i felt energetic, i felt great... well i guess i can say i was happy. i thought that i was loosing too much weight so i stopped, i haven't went back since, i think i am going to go back this summer because i feel like i am getting a bit lazy i find my self laying down quit often and for long periods and i think i have a lack of energy i wont say this cause me to be depressed but i can admit that i don't feel as happy as i did when i was more active. so i definitely think that a a healthy mind
@thewonderboy (7501)
• India
26 Jun 12
Yes, when are going to places like gym, it will definitely help us a build a good mind. Once we have a good and solid mind we can perform much better than others 
.
.@olliekobra1 (1825)
•
26 Jun 12
its good to go to the gym if you have lost your target weight you should keep going to maintain your weight and improve on your fitness.
@olliekobra1 (1825)
•
6 Jul 12
I love going to the gym if I'm carrying an injury I will try and go anyway but just try work on a different part of my body
@thewonderboy (7501)
• India
26 Jun 12
I also have a habit of going to gym . I really enjoy it. In our place there are lots and lots of gyms and all those are just outstanding. I completely believe that only a person with healthy body have a healthy mind .
. I really enjoy it. In our place there are lots and lots of gyms and all those are just outstanding. I completely believe that only a person with healthy body have a healthy mind .@olliekobra1 (1825)
•
26 Jun 12
i enjoy going to the gym its one of my favourate past times i also work shifts so i am tired most of the times but if i go to the gym i find that i am less tired.
@roshigo58 (4859)
• Pune, India
6 Jul 12
hi,
Yes you are absolutely right. I fully agree with your statement. Healthy body means mental peace. IF mind is upset then there is no use of medicines too. So somehow in spite of any difficulties do go to gym and play sports and there by keep yourself fit always.
