Sleepy At Work

If I am sleepy at work, I take a walk go other floors, take a break for some minutes, go to the comfort room, talk to my office mate for a while and get back to my area. There are lots of ways to do to remedy my sleepy mood.. if I have nothing to do, I invent something to do, learn something just to get that day over. But you know, it's really hard to work when you are bored. I have this one experienced when I took a half day because I was so bored.

I work as private duty nurse during late in the afternoon my patient is sleeping and I just there beside her and watching because she might fall from the bed. But of course watching someone sleeping in a full aircon room it makes me very sleepy. Coffee is not effective to me, walking around I cant do it she might get awake. Then I discovered watching my favorate TV series in my ipod really helps me to fight sleepiness. But know responding here in mylot also a big help for me because it stimilate my mind to keep it work and fight sleepiness.

you can stand and walk a while to avoid what you are feeling, or talk to someone in the office about the job you are doing, or do some exercises like walking,but of course i you walk you can do job for example keeping some papers in the file, or singing , humming, this will keep you awake.

Hi, I do understand the terible feeling you are describing. i also feel sleepy after lunch. So i usually take a nap in the noon. If the nap is broken by other affairs, i will try to eat some sour food, fruits or sweeties. They really help. maybe you can try it~ Good luck

I also experience that especially when I didn't have enough sleep the night before. So what I do is, when I get a chance to make a nap for few minutes, I do it. Or either I'll just walk around or go to the comfort room. Being sleepy at work is really uncomfortable feeling that's why what we have to do is avoid it, by having enough sleep at night. Good day!

Hi friend, so you are drowsy after the lunch. It is quite common to most of the office goers, just hear some good songs to refresh you or make a good conversation with your colleagues via phone or by direct to come out from drowsiness. You can simply wash your face, it will solve your problem

Hmmm... kinda difficult to manage? Well, it it's okay to nap for few minutes at work then that would be better. If not, then you may stand and go to powder room have some few jumps and then drink cold water... you're now awake...

if im like that i will sleep for a few minutes because drinking any powrful drink will not wake me up and there is no use from fighting it, so i sleep for a minute or so and that is the only solution to wake up again and be able to work, even cold water will not work

I just stand up and walk around for a couple of minutes. I do not go near those energy drinks because it just makes me feel even worse a couple of hours down the road! If you can, try to take a quick walk around the building that you work in. Sometimes fresh air works as a lot of buildings out there use recycled air!!