green smoothie
By mammots
@mammots (3209)
Philippines
July 4, 2012 1:12am CST
i am now researching on the net for some recipes of green smoothies that are very good for the health and tasty at the same time. i am going to let my 81 year old mom go on a smoothie diet due to her failing health. can you share with me a tried and tasted/tested green smoothie recipe? what are the effects of taking green smoothies on your health? will you share your personal experience with me please. thank you very much my friends!
1 person likes this
2 responses
@Professor2010 (20162)
• India
23 Nov 12
Well have you ever tried juice of cucumber, bitter gourd and plain gourd, to this you can add some black salt and drink early morning, empty stomach, it removes oxidants from your body..
hope it will help your mom, covey my regards to her
Thanks for sharing.
Thanks for sharing. @mammots (3209)
• Philippines
30 Nov 12
hello sir! i have not tried this recipe yet. i know cucumber and bitter gourd but i don't know plain gourd and black salt. i wonder if we have black salt here in the Philippines.
thank you very much for this recipe sir. i'll sure give it a try for my mom.
1 person likes this
@Professor2010 (20162)
• India
30 Nov 12
Black salt is also known as 'rock-salt', i had seen this in a shop in Davao, in 2004, it is owned by an indian
1 person likes this
