solution in order not to hurt my head when i study

Other thing, are you sleeping properly? Do you have any problem to fall asleep? It can be connected to your problem too...

My chemistry teacher once said that it may be due to the lack of sugar that your brain needs to function better. So she recommended that I should eat some candies as a supplement for the sugar. You may want to eat a bit, especially of the healthy food like biscuits, fruits, cereals, those what they label as "brain foods" before or while studying. It will give you the right energy and might as well help for your brain to absorb more of the lessons you study. It had worked for me, I think. It might for you, too.

This is a common problem in students at the moment, because they're having to work much harder than they might have had to in the past and this means that you can find yourself working far too hard. If you need to do work, then you should make sure that you are keeping yourself hydrated with water rather then fizzy drinks, as they're not as healthy for you. If you're snacking, make sure it's on something healthy such as fruit. You should work for 50 minutes and then take ten minutes to have a break, and then start your hour again. This is a good amount of time to be able to work and you should find that it helps for you to remain healthier.

Maybe you study too had, so not force yourself and just read.. If you read slowly and put what you learned into writing you'll remember it more.. Also, don't forget to take breaks, and maybe a pain reliever will help.

I think it can be a little psychological too. Maybe you are a little stressed and it makes you to have problems to study. Try to find a confortable place to study, try to relax before it and try to make your study a nice moment, not just an obligation. Happy mylotting and good study.

I wonder why it hurts in the back when you study. Is this a matter of back pain entirely? Maybe you should exercise more, go for a jog every now and then? Did you consult your doctor?

Do you always study at home? Why don't you try to study in a park or in a library? Its a different place, more quiet and if you need something, you can always call for help in the library to search for a book. For my final exams, I had always study in a park, with my dog near me. When I was tired of studying, I played with my dog for a while to give a break of study. Then, few minute later, I started to study again. If nothing of these helps you, be with attention in your class to make it easy to study or understand the subjects.

It could be psychological, too. I would go to a psychologist (a school psychologist is fine, too, because they could give you advice for how to deal with all these school things and they could even talk to teachers if they feel that they are overburdening you) and maybe a doctor to check if you have more serious health problems. Also, keep the windows open to let in fresh air. Oh, and tell your parents.

listen dear don,t take too much pressure of studies,or don,t sit in front of computers too much,they will effect on your eyes that,s why you are facing headech problem when ever you will sit for start study,dont think about any thing just try to concentrate on your books.thanks