hoe to lose your weight
By xx598907296
@xx598907296 (178)
China
July 4, 2012 4:43am CST
"dear,look at me!i'm so fat!oh,my god."nowerday,we always hear some boys and girls shout like that.yeah,today,although children,men and women think it's a important problem for themself.but in fact,it's so easy:first,you must keep sporting everyday.second,eat healthy food like vegetables,you can not eat too much meet if you relly want to keep thin.the third,i afraid you'll can not believe,but it's relly-you must sleep over 8 hours everyday,and you can't sleep to late.
3 responses
@joneilromana (226)
• Philippines
4 Jul 12
Well,for me, maintaining proper body physique is hard, you see, there are certain factors around you that affects everything. For example, you need to sleep at least 8 hours a day, but you can't, you are cramming for an project submitted the next day,or maybe, there is no time for sports due to hectic schedule. There are certain factors around you that affects one's lifestyle. Though even you really wanted to change, there are somethings that cannot be change easily just to maintain body physique.
@xx598907296 (178)
• China
5 Jul 12
weight loss is always the topic of girls,when we girls get together,we also dicuss of how to be thinner,ever the girl isn't fat,but seldom people to do something.no matter you are thin or fat,the most important thing is keep health.
@xx598907296 (178)
• China
5 Jul 12
i am the same to you,i don't like exerice and i like delicious food very much.i think the most enjoyable thing in the world is eating.fortunately,i am a scrag,so i don't need to worry about weight.
@joevanosa (303)
• Philippines
4 Jul 12
me, i do not sleep. i constantly show myself in stress so i could lose weight. i will trim down also my food. Maybe, it depends upon the person but that's how i lose weight and it is so effective for my part.
God bless
@xx598907296 (178)
• China
5 Jul 12
i orginally thought that only girls care their change on weight.you boy is also pay attention on this question.in my opinion, boys too thin make no sense of security.
