Do you like walking?

Hello Suziecha and welcome to the myLot :) Yes, I do enjoy walking. Mrs. Turner and I try to walk every day in the cool of the evening. We like to walk all over the town, including the down town area. It is relaxing and enjoyable, plus we tend to feel better after we walk. Peace

Walking is fun ..it is in fact the finest form of exercise which you could provide to your body and maintain good physical health and vitality.In these days of hectic activity most people find little time to walk through distances.It is time we realize the benefits of brisk walking for about 30 minutes in a day.

I do like walking, but I am not a regular walker. I will try to walk as far as possible. I think walking not only helps us to be in good shape, but also helps to keep oneself in good mood. I think walking is one of the cheapest form of exercises. I think I have to start regular walking as soon as possible.

I go to market every morning on foot ..it is the way to do exercise and i keep this habit for long already..because i am lazy to do real exercise...i will very strong whenever i do walk with friends when visiting some places around my area...my friends were surprised about my ability because they think i am very week with a slim body...

Yes i do like walking like you. It is necessary to everyone for good health. Some people do walking on stress pad but i do believe in actual walking, where we can see other people along with us, beauties of nature, birds, animals. All these things do add to our happy mood which is not available in jogging in gym. Walking is a cost free exercise for full body.

hi suziecha! this is a very good topic...i like walking for both physical and mental health...i learned in psycho school that walking is very good to heal and to prevent depression because the activity and being in the sunshine helps excite your dopamine and serotonin receptors in the brain, keeping you both mentally and physically healthy...my dad is in his sixties and has always walked a lot to stay healthy with arthritis...when i was a child i had really bad asthma and the doctor told my parents that walking for exercise would help strengthen the lungs...as a result i got to walk back and forth to school! walking also helps me now in old age as i have become arthritic and my bones and joints get stiffened up, etc...walking is also a relatively inexpensive exercise! happy walking suziecha!

Through the last couple of weeks it has been so incredibly hot that I haven't even been able to go outside, let alone go for a walk. However, when it isn't as hot outside as it has been recently, I really do like to go out for a walk. We have a great walk/bike trail in our area and that is something that I love to go over to with the kids and walk a few miles of the trail. They enjoy it as well. It is time that we spend together and is also something that is good for our bodies.

tell me where are u living now then i think that i could walk to u, hahaha?kidding!!!

I started walking about 3 weeks ago...and I was actuallyy doing it for health reasons, I know its good for me...I started walking about 10 city blocks and made my way up to 15 blocks in a week..I have not walked in a few days because I am on vacation and it is so so hot here I can not function in all this heat...

Hello Suziecha, nice to meet you here. I don't like walking at all because that I always feel tired when I walk. Especially with high heeled shoes. But as you say, walking is really good for our health. Maybe after supper I will go for a walk with my mother.

I just like walking for the fresh air and excersise. I try to get out and walk everyday unless it's really cold and raining then I just try to keep active around the house instead. It's harder here atm because it's winter, so hard to get motivated and move when you just want to stay under blankets all day :)

I like to go for lengthy walks when I need to clear my head. It helps me with my daily stress!