Get fit with Body Rock tv
By samd87
@samd87 (327)
July 6, 2012 2:02pm CST
Body Rock tv is a great site that posts daily workout videos for people to follow from the comfort of their home. The hosts are great and they post videos for beginners as well with easier exercises meaning anyone can join in.
Its a great site and it's really helping me get my body into shape after two kids, the best thing about it is that it is free.
Does anyone else here exercise with body rock?
1 response
@Lauraleigh99 (4718)
• United States
6 Jul 12
I have honestly never heard of it before I read your post but I am definately going to check it out now! I need some new exercise routines to keep me pumped and excited about losing weight. I have lost 40 so far this year and have 10-15 go until i am at my goal weight! Thanks for sharing the site!!
@samd87 (327)
•
6 Jul 12
Well done on your weight loss so far, I hope body rock helps you meet your goal.
It's a great site, I love the workouts they put on, they are all short workouts too so easy to fit in to a busy day.
Let me know what you think. It would be great to hear how you get on :)
