stressed out! Yikes. Spent much money!

I like to play cricket and go out with my cousins, friends.You should go out.

For me, the best stress buster is playing sports. I play tennis and badminton and some basketball. I pull out all my stress by hitting hard using the racquet! But still the motivation to win in the sports really divert my attention away from stressful work. I don't know, but perspiring and moving much really helps me remove the stressful ideas out. I don't usually spend money trying to free myself of stress. I will be more stressed if I spend money. Also try meditation. It do keeps stress away.

hi tess as a diabetic I cannot let stress g et me as it shoot our blood glucose up the body thinking we are in need of engergy to flee I guess. so I use picturing method. envsion a huge plastic bu bble filled with good air surrounding me but its stress proof so no stress gets inside and bugs me.this works for me as I have a great imagination. lol lol

I usually get stressed everytime I would see that I was not able to follow my budget for the month. When I noticed that the money left can no longer cover the coming days, I would definitely spend them for eating. I love eating a lot when I am stressed. I know that my way of coping with it is very ironic since that would only cause more stress for me because I always end up having no single cent in my wallet after that. But that way, I could relay my message to those people who are sometimes inconsiderate and causes us to get stressed everyday. Like today, I have received all the monthly billings for the past month. I already expected to be very disappointed upon receiving them since I know for myself that I should only be paying half of that. What I did was I sent all my money to my father the other week. I am not paying those bills so we would all be stressed out and not only me :D Just to be fair sometimes.

I just want to add some comment about stress in my opinion, Actually, I always stay calm wathever the stress come into my life. But Sometimes I choose just to sit and relax a bit, and breath deeply to just overcome it a bit. But sometimes, stress is very useful in my life, I learn that stress in a good quantity, can bring such pressure that can make we do many great things. Without stress, I think humanity will not grow and evolving, thanks to our anchestor, they are stress solver. Without capability to handle stress, our humanity will be gone in a second I think... Sometimes, we must response to situation, not just reacting. I mean by response is we can control and handle our basic response to stress which not all is good, right? I read also in mylot in stress subforum that stress itself can make your physical body stressed too!!! So the work of our heart and another organs is too much.ng.... :) hope it helps you, happy mylotting.... :)

Handling stress with shopping is a good idea, but sometimes we spend more than we need at super market.

Oh! I am so good at this! I would sleep it over hahahah!

Most women...when being stress they love to go shopping and spend money... However i like to go to eat good food only..so that i don't spend much money whenever i get stress. You do right, stay at home and try to do anything else if you want to save money...Whenever we go out, we will spend money, for sure...

Well it depends on the person. I personally love to go our with friends or go out somewhere in the park reading a book. However this hot days I prefer staying at home because it is just impossible to stay out in these hot days.

I love watching movies, going online ding research on random things, hanging out with friends even. I don't really know if that is considered a hobby but I spend a lot of time that way. If I can afford too I do like to go out once in a while and eat maybe with friends or have some drinks.. but I am cheap:) lol