Sleeping for too long.. more than 8 hours.

Yep,just exercise more and i think it is the reason that you sleep too long.lol,anyway,this is just ok.Just eat good breakfast and then go out.You may find the beautiful sunshine and nice people.,have a nice day.

Sometimes it gives body aches especially when you're sleeping on hard surface or sleeping on bad position. When we are too tires we seldom changed position while sleeping and that's one reason why we woke up having stiff neck and some aches on different body parts.

I've never had any pains, but sometimes, when I sleep for more than 8 hours, I feel really dizzy and exhausted.

8 hours sleep is enough.More than that makes you more tired,bulky and lazyness.Good walk will gives you great sleep.

I think the reason you get some pain on the back of your neck is your pose of sleeping is wrong. It is not because you have slept too long. Change your pillow may help you if you always feel painful after your sleep. Also, I think sleep too long would decrease your lung to absorb oxygen, that is the reason why we always feel headache if we sleep more than 8 hours. You suit set an alarm clock in order to prevent from sleeping too long.

If your Posture is bad yes you'll get muscle pain or ache. also if you slept for too long youll get a headache. too much sleep or too less sleep will give you headache and sleep in proper posture.