Cabbage Soup Diet

@samd87 (327)
July 16, 2012 7:34am CST
Have any of you tried the Cabbage soup diet? Id love to hear your thought's on it and if it worked for you. Apparently if you follow this diet for 7 days and do not cheat, you can lose up to 10lbs. I am starting it today, just made my first batch of soup and it actually tastes quite nice, which surprised me a little. I am going to make slight changes to the diet to suit me though as I don't have that much weight to lose, so 10lbs in one week would be way too much for me. I will keep you updated on how I get on. :)
3 responses
Daisy_22
@Daisy_22 (1229)
• Philippines
18 Jul 12
well i'm actually interested knowing the result because i also want to lose weight.I've been trying many ways but it didn't work. So i hope this one will be benefecial to me!
samd87
@samd87 (327)
•
18 Jul 12
You should give it a try, we will do it together and keep each other motivated. Just search cabbage soup diet and you should find information on it.
marguicha
@marguicha (223097)
• Chile
17 Jul 12
I want to slim down some, but from what you say I wouldn`t try your diet. I deeply feel that any diet should be well balanced. The cabbage diet does not have proteins and our body needs some carbs every day although a diet meas eating less carbohidrates and fat. I do think though that broth can help any diet if it is skimmed. It fills the tummy without adding too many calories.
samd87
@samd87 (327)
•
17 Jul 12
Yes, I am not following the diet exactly as it says and I am breaking some of the rules. I have added mushrooms to the soup, which contain protein and will be allowing myself to eat chicken too. So I am being careful and doing it in a healthy way.
NailTech
@NailTech (6874)
• United States
16 Jul 12
I would add alittle protein with it and not overdo it just on cabbage, it might cause some gastric problems. For me anyways as I have some underlying health problems. Plus I don't care for cabbage either. I will only est it raw in cole slaw and not very often at all. God luck with it, ten pounds in one week sounds somewhat drastic so be careful. I wouldn't try it but thats just me. Yes, keep us all posted on how it goes.
samd87
@samd87 (327)
•
17 Jul 12
Yes as I said i am making slight changes to the diet, I would not follow it exactly as 10lbs in one week would be way to much too fast. I didn't expect the soup to be too nice but it's not too bad at all. I will definitely let you know how it goes.