when you are tired working

@missjahn (4574)
Philippines
July 19, 2012 3:53am CST
when you are tired of working; facing your computer, try to relax a bit. do not face on the computer and set your eyes to much cooler ambiance. this one would help you relax your eyes. then do some stretching to relax your sore muscles and stiff neck. also stand a bit to stretch your legs. ;)
5 responses
ryanong
@ryanong (9665)
• Vietnam
20 Jul 12
When i am tired i will go to another department to have jokes with colleagues and laughing...it refreshes me...
ryanong
@ryanong (9665)
• Vietnam
21 Jul 12
Ya, i hope you can have many ways to refresh yourself when you are tired at work also..
missjahn
@missjahn (4574)
• Philippines
21 Jul 12
of course, i'll try to go to the kitchen and something to eat. and when i am okay, i will get back to work.
missjahn
@missjahn (4574)
• Philippines
20 Jul 12
haha.. it is your own way how to loosen yourself and how to have a relaxation. good at that, it will free your stresses your work caused you, at least. thanks for posting back
vovandat1988
@vovandat1988 (1121)
• Vietnam
19 Jul 12
Thank for your information! I have face with my computer about 8 hours per day. So sometimes I stand and go around to relax my eyes and muscles. Just a question: What is your job?
missjahn
@missjahn (4574)
• Philippines
19 Jul 12
i stopped working from office because i need a full time for my studies. i am a graduating student in education. now, not so decisive to take another job until i will graduate. its not wise to do so, i cannot divide the time for work and for schooling. so help me God. thank you for the post.
vovandat1988
@vovandat1988 (1121)
• Vietnam
19 Jul 12
Yes, that is great mate. You should spent time to school. And after graduate, you can go to work. Have great day!
missjahn
@missjahn (4574)
• Philippines
19 Jul 12
yes that is my main goal. i hope i can make it till the end under God's plan. thanks for inspiring me. God bless ;)
thewonderboy
@thewonderboy (7501)
• India
19 Jul 12
When I feel tired I just move out from my office seat for some time. Mostly I just go to the bathroom to wash my face. Sometimes I used to go out to get a cup of tea. This really relaxes me and helped me to get rid from my tiredness
missjahn
@missjahn (4574)
• Philippines
19 Jul 12
that is a good idea, moving out from your office room and having a cup of tea. sometimes if im so tired doing my computer works, i usually have a cup of coffee too. i can relax and stop facing my computer at least for few minutes or so but i do not wash my face when that tired because i am afraid it will cause to headache. when feel okay, it is time for me to get back to work. thanks for sharing your idea so.
Muju91
@Muju91 (67)
• Tanzania
19 Jul 12
Hey missjahn! Am pursuing a degree in information technology systems (ITS). I study all my subjects on my laptop and when am tired of studying, i watch movies on my laptop, then i surf the net and then i play games on my laptop. I spend all my time with my laptop. So yes it's gr8 to get off the computer and stretch a bit. Have a nice one!
missjahn
@missjahn (4574)
• Philippines
20 Jul 12
yes, you must take a relax after a very heavy activity. like other machine, your body would feel tiredness and will retire if you are not going to take care of it. it will made you ill possibly. that is why do not push yourself too much to any work if you are tired already, for health sake. take a nap, have some coffee or tea break or do stretching and such. thanks for the post. God bless
ranger07
@ranger07 (555)
•
19 Jul 12
I am getting tired right now. I need to go take a nap soon if possible but I am supposed to babysit today too.
missjahn
@missjahn (4574)
• Philippines
19 Jul 12
oh, you need to take a nap so to take a rest. babies are fragile. they need extra care, attention and affection. it is the wisest thing to do so that you have all the strength you need in taking care of the baby. happy, happy, napping!