i feel that i am more lazy lately

same here. last night i went out for a walk cause i got bored of staying at home for a couple of days now. i was not working for days now and i dont have a proper routine when it comes to sleeping and eating. it became irregular and body responded to it in a bad way.

Don't sweat it, hotsummer! Lol! We're all entailed to a few downtimes. The smart-aleck in me wants to explain that it's our own body's way of telling us that we are in need of more rest. Haha as if! This too shall pass and soon you will feel the need to get busy once more. :)

It's not only you, believe me. With this heat my will to do whatever away of the computer is so so weak. Even my friend started complaining it's getting dirty at home, while I don't spend half day cleaning, but I do spend most of the day on the computer. I have few kilograms for wasting, also I am a very active smoker. My ... was always lazy, but not that much like it is now. The heat is doing all of this, believe me.

I have the same experience. also I want to change my habit.I think we must do sth good to my life as you said at first,such as walking around and doing exercise,then we can do what we like to do.we must have strong self-control.

Haha. I know how you feel! I was there a few weeks ago. I committed that I will do one "active" activity a day. As I have read, it only taked 10 days to make something stick. I have been jogging with my cousin for three weeks now. :)