How deal life with full of stress?

Money always cause stress. At the moment we are the same in our flat. We had to fix some health problems for my friend, so we are out of cash now for the most important things. I don't know how to help you. Such things can be helped in some different way, the stress would low down only if we pay our bills.

When you are pregnant you should avoid stress and do not do things which can harm both you and the baby. It is a relaxing time for the mother. The baby also picks up stress from you if you don't manage your stress. This is a good time to do yoga and meditate and take time for yourself by sitting somewhere quietly and taking long deep breaths. The deep breathing will calm you down and your vital statistics will return to normal. If you are afflicted with heavy stress, see a doctor as you do not want to have blood pressure problems.

Calm down the worst does not alway happen.I always say if you expect the worst then thats what you will get.Don't expect anything and life will improve smile.relax you are bringing a new life into the world.If you could move away from whats stressing you for a few hours a day.Try reading,watch some daytime tv or listen to music,go for a walk.Breath deep for ten seconds every hour.When your body is so tight with stress it is difficult to relax but try these tips and slowly but surely you will cope better and slowly destress.Take care

The stress factor is quite common to all the age groups.I was also on the same kind of plight , weeks back and the stress takes a toll on everyone normal life and fear ,anxiety also creeps in so we must learn to handle them effectively at any stage. I would suggest you to make sure that you dont feel or think too much and also be in the care and comfort zone so you dont take the stress so much .So life is full of ups and downs and the attitude and your personality depends on the way you take it. Just be patient and hang around and everything will be fine very soon. So ultimately it all depends on how well you take the stress and also how you perceive it.so stay calm and kill the stress so that it never happens again

Hey please don't do that. It will really harm your baby. It may badly affect him/her. Taking stress is just a waste of time. It does not provide us with any solution. I lost much of my hair due to this, when I went to a specialist he said," please do not take stress. It does not solve your problems. Infact it adds to your health woes. I would recommend you to make yourself tension free by whatever means you like to". Trust me...see laughter shows, listen to songs, think about your baby, do anything what makes you happy. It may not have any relation with the problem you are in, but it will surely give you courage to fight and help you maintain your cool. Do not forget, there is one more life attached with that of yours. Please do take care of yourself. Recreate yourself. Do not attempt for tasks which make you disappointed or worried howsoever beneficial it may be. Being happy from within has its own hidden benefits. Take care of yourself and your young one.

you shouldn't stress yourself specially now you are pregnant its really not good for the baby. just don't think too much, give yourself a break. go to a relaxing place, or you sleep properly because if you are too much stressed out your baby might be affected. just go to a place you think you like most or you sleep or you eat your favorite food, or you watch your favorite movie so that you can't think of the stressful things you are having right now. just think that your baby will suffer this consequences if you won't give yourself a break.

When I am full of stress, I always buy some beautiful online, then I will feel more relax and happy. Sometimes, I will eat a lot of food , then I will feel much better.

What gives you stress? You have to identify them first and try to think of ways to solve them. I am also pregnant and sometimes I feel stress out so what I do is to find time to relax.