Listen music to relax your self

For me, music is also important, my friend. I start my day singing while I shower. It´s the only time of the day I do the singing. Then, depending on the mood, I listen to one kind or other of music. It does help stress a lot.

i also love to listen to music in the office. that was why i was so disappointed when listening to music was banned. it is so much healthier than eating chocolates

Listening to music is good therapy especially when you are stress. It helps to relax our brain. When I am stress I take a pause for awhile, and take deep breaths. In this way, I can think better and thereby feels more relax.

some people listen to music and relax and some listen for it and find it make their feeling sad, so music does nothing, it is psychological attitude, if you think the music will relax you , then you will be relaxed when you hear the music and if you thing that the music will make you unhappy then you ar going to feel sad when you listen to the music, its only how you think of it, it is not really what you listen to for sure

It is a good method to listen music when you under stress . When I am under much pressure, I always want to cry , shop, eat too many foods.

Music can relax your mind.Many people consider music as their therapy because these make them feel comfortable even if they have problems.

hello vovandat1988..like you do I love listening love songs..America band is a good choice. When i feel stress, i usually sing my favorite song to release emotional stress.

It must be really nice to have a boss that is understanding and letting you to be able to listen to music while you are working. My boss doesn't allow me to listen to music when I am working at work. So I just listen to music when I am at home so that I can relax. I just find the music to be very relaxing and soothing to listen to.

hi, that is true that listening to a music really will relax our self our mind and even our body,especially when we play some solemn and instrumental music,and i do play music especially when i have some problem especially in love life and even when i am stress.

well when i am stress out i always listen to classical music it always help me all the time.. but i also like when i do meditation and clear my mind that always help me the most. or sometime i would just try not to think of the problems i have by watching some funny movies or some funny videos on youtube.

I do get stressed sometimes. I do anything that makes me happy. I listen to music and get a massage. I eat my favorite foods like ice cream and chicken.

if i'm stressed or get bored especially if i'm in the house with annoying people(in-laws). i wanted to hang out, but since our place (in-laws place) is far from mall i preferred listen to hail songs to ease the boredom and stress i feel.

Listening music is a great way to release stress. That's the immediate remedy we can use to eliminate our pains especially in our working place. i do also that while eating ice cream or any other sweet foods.

When I was stress I listen to a party music, just to keep my head out of the problem. Then sometimes if I want to relax and calm its good to listen a plain piano music.

There are tons of ways to burn all those stress that you're feeling and listening to music is one good way.. Remember that we we hear music that soothes our ears it relaxes ourmind and our body too.. Continue what you're doing because there'snothingwrong with this..

hello, It is the thing that I do when I am stressed. I listen to music all the time and specially when i am very upset or worried. Thats the best music to be stress free. It always help me to be relaxed. This is a great way to make our mind free of all the stress in the world. I just tune in to my best song in my ipod and listen to it and close my eyes and forget about everything. it really helps me out in my life to be stress free when I am very stressed. Its a great stressbuster.

Listening to music does help a lot when I'm stressed as well, especially at work. Good thing that we are allowed to have our headphones on while working, or else, I'd end up more stressed than I already am. Reading and watching shows also help me with relieving my stress. Plus, there's sleep to calm me down as well. But nothing beats a good playlist that would calm your nerves and get back to your right pace.

I relieve my stress that way also. I also go online and surf the net or come her to MyLot. I am always looking for ways to relieve my stress. And music is the best way to do that actually. I love listening to music because I get all caught up in it. And it takes everything away. You stop thinking about whats bothering you and you feel so much better.

That's awesome my friend that you like American music. Of course you speak English so it understandable. I am an odd one myself because I like Japanese music and I don't even speak any Asian languages! lol I even have a Vietnamese pen pal that sends me some Vietnamese music, I prefer the Japanese but some of it is growing on me! So what's you're favourite type of Americanish music?

just like you,when i feel stressed out i listen to music but usually the one i do watch movies to relieve my stress or eat out.