try exercising
By diezmara22
@diezmara22 (818)
Indonesia
July 28, 2012 2:56am CST
very good exercise for the body, but sometimes we are lazy to do so, the reasons varied and diverse as well because it depends on why the will. How do you exercise, if sometimes rather lazy?
4 responses
@AgentGulaman (3546)
• Philippines
29 Jul 12
Yeah, most of the time I get lazy to do some exercises. It is all a matter of drive and motivation to exercise it out. Discipline and making exercise as a habit is quite difficult. For me, I get lazy to exercise because I am always thinking of work and my time is almost gobbled up by it. That leaves me resting as my free time rather than having time for exercises.
@diezmara22 (818)
• Indonesia
29 Jul 12
Yes, maybe you are a busy person :) Most people probably like you when he's busy with his work they choose to spend the time to rest after a busy work, it is reasonable because it has become a habit. But if you like it continue if you believe that your body will be strong and do you have if you are going sense of humor?
@diezmara22 (818)
• Indonesia
29 Jul 12
Yes, it certainly is a fun sport. You may do that to stabilize the body to stay fit. but if you are a lazy merasakn as if always do that? how often do you exercise it?
@dreyzars (10)
• Malaysia
28 Jul 12
One word: willpower
That's all. I too am very lazy when it comes to exercising. There's always something else that I want to do, either online or hanging out with my friends.
How about this, if you have problem trying to get yourself exercising, try setting a certain time, say 5pm on every alternate days, and just force yourself to go to any nearby gym to workout.
Even half an hour on a stationary bike is enough to burn some calories. Just be sure to set it to a good level so that you are actually sweating those calories out.
Good luck!
@diezmara22 (818)
• Indonesia
28 Jul 12
Thanks for the advice, you say right here that the will is involved in a situation like this, if indeed we are determined to do the exercise activity would not be too lazy to come. With the spirit will always exist generally in all respects and in particular on the issue. I will try even harder to do this sport.
