Going Raw
By janiece
@janiece (55)
United States
July 31, 2012 10:49pm CST
I'm trying to go raw and except for missing chicken wings a lot! I love eating raw and I just found a great raw restaurant, so that's really good. However, I'm tying to figure out what is the best way go get protein in your diet when you're eating raw? I love avocados but, they have a lot of fat. What else can I eat besides protein powder and get a good source of protein?
1 response
@marguicha (223795)
• Chile
1 Aug 12
Hi and welcome to mylot!
I read your post because I´m curious as to why would someone "go raw" as eating goes. I love most of my veggies raw (or use them raw or cooked depending on the dish. But protein doesn´t have to do so much with cooking or not but about what you eat. I like to eat raw fish, raw seafruit (cooked in lemon juice) and raw ground red meat cooked in lemon too.
@janiece (55)
• United States
2 Aug 12
I'm actually trying to eat raw and vegetarian. The reason why I'm going raw is because about two years ago, a friend of mine told me about it and I tried for 2 months eating nothing but raw smoothies, greens, fruit, nuts and other raw veggies and fruit. When I did this I lost weight and I felt better than I had in years. Then I started to read up on it and what I learned was that eating raw s very healthy for you. Many people are very serious about it. I believe that it's much better for you. That's why I'm trying to make it a part of my lifestyle.
