Do you eat egg regularly?
By RUBESH
@Manasha (2807)
Pondicherry, India
August 3, 2012 9:44am CST
Egg is my most favorite food item in my lunch. I am fond of eating chicken egg on all days. However, some people warn me on eating egg daily since it could cause some health issues during later part of the life. Do you support these people's statement.
Also, Yesterday I took quail egg which is delicious to eat as omelet. What do you think about this.? Which type of egg is best for our health?
1 person likes this
9 responses
@ARIES1973 (11426)
• Legaspi, Philippines
3 Aug 12
I also eat egg but not too often. It has a high cholesterol content. I know egg is great for eyes. Well, too much of anything is not good. Just eat moderately.
@asliah (11137)
• Philippines
16 Jan 13
hi,
yes,i loved to eat eggs especially the scrambled one,and i love that in the morning as my breakfast,sometimes at night i still eat egg but the boiled one,i think i eat eggs twice a day and we all know that egg is healthy because of the protein of it.
@williamjisir (22819)
• China
3 Aug 12
I do not eat eggs, but I like eggs very much as it can be cooked with a lot of different vegetables like tomatoes, leek and so on. It can be cooked differently. I love eggs whatever kind of ways it is cooked. I think egg is good for us if we do not overeat it.
1 person likes this
@yugasini (12893)
• Secunderabad, India
3 Aug 12
hi manasha,
i am pure vegetarian, none of egg cookings are done in my home,but i may eat egg some times that is once in blue moon, then the other vegetarian items are not available then i prefer egg items,or one my friend wish to prefer eat egg,then i share that egg curry with him,though i love egg,do not prefer to eat intentionally,have a nice day
1 person likes this
@kenshin2143 (1880)
• Philippines
3 Aug 12
I also love eggs especially when its hard boiled or just fried egg. Unlike pork, we can eat up much egg without being bothered about our health conditions.
1 person likes this
@Axai2012 (371)
•
3 Aug 12
Egg is considered a "superfood". It is encouraged to eat them once or more a day because of its many health benefits. Latest research say that eating eggs once a day has no effect on cholesterol level or high risk for heart disease. In fact it helps in weight management and dieting. Look it up on this link for more good news about eggs www.childalert.co.uk/article.php?articles_id=113. Enjoy your eggs!
@beingwell (3625)
• Thailand
11 Mar 13
Boiled eggs are very easy to do. I don't like them very much though; unless they are soft-boiled. I like to spreading the yolk in my bread. hihihi...
@beingwell (3625)
• Thailand
11 Mar 13
I love love love eating eggs. I don't mind having them every day for breakfast. I'd go for the regular chicken eggs. I find quail eggs, though they seem small and harmless, have loads of fats in them. Plus, just 1 tiny egg wouldn't suffice!haha!
@beingwell (3625)
• Thailand
12 Mar 13
Hi Manasha! Yes, they are! But they're too rich for me. I still prefer the normal chicken eggs. Once a day is good enough.
@roshigo58 (4859)
• Pune, India
13 Mar 13
Hi,
I am vegetarian. But I eat egg sometimes. I like all types of egg items like omelet, boiled egg, egg curry, egg burji etc. i don't think there there are health issues due to eggs. Eggs are best protein item.