Sometimes the mood is just off

I agree with you. Luckily, in my world, it is Friday, so I am naturally in a good mood (besides some Wisdom teeth pain I have been having..It's horrendous). I am just counting the hours left (about 7) until I AM FREE! (For the weekend). But during the week, especially if it's crummy outside, I Find myself tired and not very motivated. I hate how my mood is affected by the weather, ugh.

Yeah when the weather is like it is today I often get in a little bit of a down mood. I hate it but I am glad it will only last until the sun comes back again! =) I hope your mood gets better soon too.

Life is so...., for no reason we b happy , for no reason we b unhappy ,its all life,it happens with everyone,it can b due to the different situations in life,different stages, problems, tensions, stress, worries whn all together start revolving around the brain and heart we try behaving so,odd ,sometimes we handle the situations,sometimes the situations handle us and make mad, we fight for nothin,we get away wth the best people in our life,thereafter feel pain for having no one left to share our pains

It happened to me yesterday. I was just not in the mood and there was this friend who keeps sending me messages that I find a bit annoying and though i've tried to explain myself to him, he seemed not to understand and still kept saying things to annoy me. I'm really not sure how to better my mood i that kind of situation. So I just wish for the day to gone by and hope the next day would be a better one. Sometimes I just pray or read some good books. Watching movies to change my mood helps too.

Oh yeah, I also have those moments. Usually it happens when I wasn't able to do what I set out to do that day because some people opted to cancel or to change the sked in such short notice. That is an instant mood damper for me. But even more odd is, like I wake up and I am already feeling off. I just don't feel like fixing myself up or even getting breakfast. I just feel so down. Times like this, I count on my husband to cheer me up with his wacky antics. If he's not here, I just put on my running shoes on goes running up the hill. Then when I am already at the top I will just sit down and mull things over. When I am already calm, I know my mood can improve now.

Everyboby will experience that now and then. When I have a bad mood and I don't know why. I often do something just make me busy, then I will be better soon. Maybe you can try like that. Anyway, don't worry, you will feel better soon.

hi, I too face such situation sometimes, for no reason, mood will be off. I try to listen to some of my favorite music, or read a book or just go shopping , a window shopping is also ok, just t refresh my mind.

I have this days, too. I can be quite moody and depressed without any reason. Then I usually try to find something I enjoy... like reading, listening to music, looking at funny pics on the net and stuff.

I totally understand what you are saying.I feel the same way sometimes and i cant tell why it happens..on such days i always do stuff i love doing,like swimming, or watching a commedy..sometimes you just have to fight the feeling and not let it get the better of you..