junk food makes me crazy !!!

Well, addiction to certain kind of food can be hard to get rid of. However, resisting your cravings for fast food slowly but gradually may help you get rid of it. Also trying to eat alternative food which is delicious and that you also like may help too. Junk food as we know is not a healthy choice to stay healthy.

If you skip the grocery store for the most part and buy the majority of your food at farmers' markets, it will be a lot easier for you to resist those junk foods. You simply won't be seeing the really bad junk food. Instead, you will be able to buy a few freshly baked cookies from a local baker or, maybe, a small pie. That is much better than what you have been buying at the supermarket.

Hi marketing07, I couldn't resist from eating my favorite junk food as well I am still having them nowadays even though I know it's not healthy to take them Anyway I do my best not to take as many as I have been taking them for ages. Those roasted nuts with honey as well as chips are my preference. Lol...I think it's no harm to take a little daily after meal. Happy posting

I dont feel anyone have it easy resisting junk food , I cannot do without it . Dont be worried just dont go over board , and watch you weight .

hi.. sorry to tell this but you must limit eating junk foods i know it is very delicious but later on in life perhaps you will develop UTI( urinary tract infection)because it is a predisposing factor, just like my sister when she was a grades school she really love junk foods. if you cant avoid it after you eat you must increase your fluid intake. happy mylotting

Yes , as far as what i have read , too much junk food is not good , guess not only junk food . It's everything that is too much is dangerous. Junk food can cause UTI and less nutrients it gives. So try to minimize this junk food else why not have fruits in table than those junk foods.

Me,too.Eeverytime i feel hard to resist that temptation from junk food. But it is indeed good choice when we are watching tv or doing some other leisure ways to relax at home.lol,not being addicted to anything and you may feel good for yourself.

I, too had been very addicted with junk food because. Up until a few months ago, I acquired a UTI that took more than a month to get cured. I got so afraid that my kidneys will get damaged with all the salt that I take in and not enough water. Needless to say, I haven't eaten a single potato chip for the past five months. I feel so much healthier now, and I haven't had any infections again so far. But if as you said, you really can't resist it, don't forget to drink lots of water so it washes away the salt that you have been consuming.

of course junk food is delicious so you very hard to resist because at junk food there is a lot of bad fat which make delicious,and a lot of additive which make the food crunchier.remember my friend almost all delicius food is very bad for your health.at the mean time you will facing a lot of health problem like obesity,diabetes,hypertension,etc.so try to distract your attention from the junk food and try eating a better healthy foods