has anyone ever stoped?

South Africa
August 19, 2012 5:16pm CST
has anyone ever stop smoking successfully i have tried so many times but i cant seem to stop. even my friends have tried but with no success. And is it easy to stop and what would be the best way to stop?
1 response
krupar5
@krupar5 (287)
• United States
20 Aug 12
Hello Jono 16, I started smoking when I was 15 years old and have successfully quit for over 2 years now. I had tried several times before and failed. I actually just quit cold turkey. I noticed that I smoked when I was stressed, bored,frustrated or with friends. I did it out of habit and when I figured out what made me want to smoke I was able to find other things to satiate my desire. I chewed gum, used stress balls, walked, and I succeeded.