Best Thing For You To Refresh Your Summer?

Hot temperature - 40 degrees. Oh my God!
@jamz82 (1860)
Italy
August 22, 2012 8:25am CST
This summer is very hot. It's almost 40 degrees here! I hate hot temperature! :) Air conditioned at home is the best thing for me but I think it's not very healty and I can't keep it on all the day. I like having a fresh drink like tea, coke, or water with ice cubes. When it's very hot temperature a take a cold shower but the "refreshing effect" last for few minutes. What's your favourite way to refresh your summer?
2 responses
asdomencil
@asdomencil (4265)
• Philippines
22 Aug 12
Some said that durign hot weather it is better for us to take warm water rather than cold ones. This will make our vein more dilated comapred to drinking cold water. Furthermore, it is better to have water rather than juices and iced beverages. Just like yours, taking a bath will really give a refreshing feeling during hot weather.
1 person likes this
jamz82
@jamz82 (1860)
• Italy
22 Aug 12
This is very interesting, I never heard about drinking warm water rather then cold ones. I think it's hard to drink them in the summer, cold drinks are more inviting then warm ones. Anyway I would try, thanks for the advice :)
asdomencil
@asdomencil (4265)
• Philippines
22 Aug 12
Cold water is still good but don't add more ice on it.
jamz82
@jamz82 (1860)
• Italy
22 Aug 12
Lemon Slush - lemon slush is very good
Today I took a lemon slush and I felt fresh for a while. I couldn't resist to take it ahhah
asliah
@asliah (11137)
• Philippines
3 Apr 13
for me the best thing to refresh my self from summer heat is to swim in the pool or lake with falls,and of course to drink ice cold water or soft drinks,sometimes i took shower twice a day just to make my self refresh in the evening before i go to bed.