do you love taeboo of billy blanks?

@missjahn (4574)
Philippines
August 23, 2012 3:52am CST
taebo means taekwondo and boxing put together for fitness exercises to loose your weight. gosh, i really love it. when you perform this kind of exercise, you will sweat your fats out. it works for me before in just a week. it is really tiring at first but later on the tolerance of the tiredness became more lighter. it is also good for me because i have a shape problem at my shoulder and arms part. these are the first part that will be getting bigger when gained weight. i guess, this suited to all types of body because it is a complete exercise from head to foot. but of course, since this is a very alive exercise, consult a physician first before doing or performing it. what bout you, what kind of exercise you like to perform? just love billy blanks for it - if you want it, find it in youtube thanks :)
1 person likes this
3 responses
johnmalz
@johnmalz (15)
•
24 Aug 12
i know a little bit of karate - and this one serves as my exercise to make my body toned, flexible and healthy. love martial arts and resemblance of this is taebo for you need to kick and to punch like you are doing martial art. keep this a good habit to see the great difference after doing it in matter of weeks. :) thanks for this healthy post
missjahn
@missjahn (4574)
• Philippines
24 Aug 12
and that always saying this to myself, "if i am around with boxers ambiance, this time of my life, i would be a boxer now", haha... yes it is true for i like to be a boxer doing punches. this one serves as my exercise as well, that is why i love taebo. this thing is best for me. my boyfriend joked to me that, he is scared now because as i love to punch, he is afraid that he will be my punching bag ... thanks for sharing such experience in here ;)
laydee
@laydee (12798)
• Philippines
23 Aug 12
I've tried those VCDs and DVDs before, I think it's a great workout for a short number of minutes, however, I just find it very exhausting and my space isn't that big. But yeah, it's a great workout and I may have the courage to try it once again! Have a great mylot experience ahead!
missjahn
@missjahn (4574)
• Philippines
23 Aug 12
there is one video in youtube that so nice. it is not so tiring to perform - just like boxing and moving the rest of your body. before the tape i owned was featured actions that could exhaust you after. but it really works. well lots of free videos over youtube. just select in there what you think that is best for you. for now, i am cooling down before taking a bath. need for me to go to school, that is why... thanks and try one more time :)
aadrkumara
@aadrkumara (32)
•
23 Aug 12
Yes.... Success Way... I got my body V shape withing 8 month....
missjahn
@missjahn (4574)
• Philippines
23 Aug 12
love that... it really works in natural way. it is really working that is why i cannot change it to any other form of exercise even tried it but the i can name the great difference really between it. welcome to mylot... thanks for sharing it with here :)