Moringa Leaf Powder / myLot

August 25, 2012 2:41pm CST

Hi Has anyone heard of Moringa Leaf Powder. I've tried it as a tea. It isn't the best of tastes. I guess if i put it in a smoothie it would probably be better. It is meant to be a supplement with calcium, protein, iron, vitamin a, b, b1, b2, b3, c, e, phosphorous, magnesium, copper. I have no idea what copper would be for. Is it healthy? Do our bodies need copper? Is copper bad for us? It claims it is used in African medicine for many things. What do you guys think?

1 response

Yheart

@Yheart (496)

• Indonesia

26 Aug 12

Never heard of it but I think it's true. I chekced wikipedia and think that Moringa leaf is good for us. And as for copper, our body need it to grow. However, keep in the mind that all vitamins and minerals shouldn't be taken too much.