Read book and remain healthy

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We know to read book is beneficial for humans. But the research workers say reading book also beneficial for health. To remain deep in a novel or in a book then you will remain healthy, specially it is much beneficial for mental health. Neurologist Barones Susan said, reading books regularly helps to keep concentration for long time. Moreover thinking capability also develops. At the same time it creates good effect on overall health. Neuroscience professor of Magdalen College under Oxford University John Stain said, when we remain deep in a good book then we only think of the subject and the consequences and that is important for keeping mental health well. On the the other hand it is found in a recent published article at the Archive of Neurology Magazine of California University : if brain remains active by reading book then brain become boosted which helps to prevent alzheimer.