Certain things that promote acne

@Oktavist (396)
Romania
September 2, 2012 12:58am CST
I have heard from many people,including doctors,that there are some things that actually promote the proliferation of acne on one's face and other body parts. I have noticed that if I eat too much dairy products,I will have more acne.Also,if I will eat sweets,I will have the same result. Do you know some things that encourage acne?Do you wake any weakness for that thing?
2 people like this
5 responses
• Philippines
2 Sep 12
Stress of course can cause acne, that's why I keep my life stress-free. By the way, is it true that chocolates cause acne?Just wondering...
• Philippines
3 Sep 12
It isn't true,its just a myth.But I think skin experts says good skin results through good choices.Eat the right kind of food for you.
@joliefille (3690)
• Philippines
13 Sep 12
From my experience it would be anything that has to do with eating something with wheat or frequently eating them. I stopped the oatmeal diet altogether because I was losing a bit of weight but was getting an unpretty face. Also with eggs, I noticed if I do eat them on 2 consecutive days I would break out. Less sleep also causes breakouts.
@jenny1015 (13366)
• Philippines
2 Sep 12
Acne can be brought about by the food that you eat, your environment or from too much stress. But the large percentage would be coming from the genes of both parents.
@Jezabeth (82)
• Philippines
2 Sep 12
I just notice that if I didn't change my pillow case and my blanket which usually comes in contact with my face in my sleep, I often have some bumps in my face upon waking up in the morning.They say pillows are your bestfriends face while your asleep so try changing the pillowcases once a week.
@Raine38 (12250)
• United States
2 Sep 12
In my case, I get acne when I lack a lot of sleep and I'm stressed. They sprout so fast but it takes a while to these off my face.