Morning coffee can stop pain from sitting hours at work
By ravisivan
@ravisivan (14079)
India
September 6, 2012 8:51am CST
I am giving an idea to be able to do mylotting for more hours. yes. studies have revealed a cup of coffee in the morning helps one not to get the usual pains associated with sitting hours of work.
A study was conducted at the University of Oslo have come out with this observation-- take morning coffee -- this will help one not to get pains associated with continuous work before computers in a sitting posture for say 2 or 3 hours continuously.
So drink coffee and sit before computer and do mylotting for 2 hours in the morning. Then in the evening again take coffee and sit for longer hours. enjoy mylotting and earn more.
I know some of us may say caffeine is bad. I remember to have read some where else that caffeine is good for heart patients also when taken in small quantities.
Of course research studies go on telling one after the other--whatever it may be I enjoy coffee once in the morning and again say in the afternoon.
source:http://timesofindia.indiatimes.com/home/science/Morning-coffee-can-stop-pain-from-long-sitting-hours-at-work/articleshow/16279914.cms
(not a referral)
Do you believe it is right inference in the studies or you think it is a made up one. I am convinced of its result.
5 people like this
21 responses
@jaiho2009 (39141)
• Philippines
6 Sep 12
hello ravi,
I'm a certified coffee addict.
I love coffee a lot.
Coffee is a good anti-oxidant but should/must be taken without sugar and creamer.
But, I admit that "chai" is much better
@jaiho2009 (39141)
• Philippines
6 Sep 12
I can say that yes.
Back year ago when I am still working in a call center.
Sitting in front the computer for 7 hours while drinking brewed coffee, I can say that I never had any back pain, or any pain while sitting.
Thu, I am not sitting all the time for the whole shift.
But I guess, coffee does help and works indeed.
@jaiho2009 (39141)
• Philippines
6 Sep 12
But then again, brewed coffee alone works better,
no sugar, no creamer.
@ravisivan (14079)
• India
6 Sep 12
JAIHO
nice. The question is does coffee helps you not to get pain while sitting and working. Is the study correct in your view?
pl share
1 person likes this
@subhojit10 (7375)
• India
6 Sep 12
Hey thanks a ton for sharing such an informative post. Well i have never tried tea or coffee but i have heard people saying that a cup of coffee or tea gives a lot of relaxation and relief in the morning that subsequently helps them stay fresh throughout the day. but the coffee intake should be less.
What say?
1 person likes this
@ravisivan (14079)
• India
6 Sep 12
subhojit
you must also be from India. nice. yes, younger generation many of you do not drink tea or coffee but drink more of pepsi, coca cola etc.
I do not know about you. if you are staying as a bachelor you may have problem in making coffee or tea. I really enjoy morning coffee--here in canada it is instant Bru coffee - while staying in chennai i take filter coffee --of course milk and coffee and not coffee only.
Westerners normally they drink coffee only without milk.
1 person likes this
@ravisivan (14079)
• India
6 Sep 12
What are you studying? how much time you are able to allot for mylot. good day.
1 person likes this
@lynboobsy11 (11343)
• Philippines
6 Sep 12
I don't know if this is true but as for me its my morning habit, drinking a cup of coffee and then sit on my computer.
My body aches specially my buttocks for long sitting in front of the computer.
That's why from time to time I make sure that I stand and move. In the afternoon I took another cup again, I do
This as my habit and I don't think it has a to do with the pain.
1 person likes this
@ravisivan (14079)
• India
6 Sep 12
super. you are used to coffee. you drink regularly. still you have pains. you attribute it to habit. nice. drink more and see.
1 person likes this
@lampar (7584)
• United States
6 Sep 12
Cool! a cup of morning coffee can stop the pain from sitting hours at work, is a cup of coffee did the same wonder on standing hours at work, if it produce the same result, then i am tempted to give the morning coffee a try. That is an interesting research done by university of Oslo.
@ravisivan (14079)
• India
6 Sep 12
lampar:
Good you have understood the discussion and posted rightly. The study says so. those who are used to coffee can subscribe or say no to the results. you are going to try it. that is nice.
1 person likes this
@ravisivan (14079)
• India
6 Sep 12
yes. if you take coffee it activate the brain and you may not feel the pain at all. One can take two/three times a day coffee with or without milk being added to it.
1 person likes this
@bhabycatch013 (9150)
• Philippines
6 Sep 12
hi ravi,
I am not a coffee person I prefer chai
But I have a friend who is coffee addict actually she is a mylotter 
happy mylotting
happy mylotting
@ravisivan (14079)
• India
6 Sep 12
bhaby
I know you aree helps in not getting pain and helps in longer hours of sitting work?
ee helps in not getting pain and helps in longer hours of sitting work?1 person likes this
@ladygator (3465)
• United States
7 Sep 12
Good morning ravisivan.
I think that any more reason to enjoy that cup of coffee in the morning is a good reason! I am not realy sure as to how it does that, I didnt look into the study as I am just quick all over the place in my house doing things. But maybe its attribited to one not slouching from being tired. The caffein maybe gives you more energy?
@ladygator (3465)
• United States
8 Sep 12
I am happy to see that you agree with me on the energy thing. I drink my coffee black, finally. I had a hard time cutting out the sugar more that the creamer. I actualy like my coffee better because I can really taste the coffee. The milk was becoming to thick for me. And took away the flavor. I drink a cup of coffee most mornings at home,or occasionally I will go to the coffee shop and treat myself with a cappachino occasionally. Or a Latte. I also drink tea. But its flavored tea, my favorite it jasmine tea. When I am stressed I drink Chamomile tea with mint. All of these I drink without sugar. In the summer I drink a lot of iced tea and thats just regular tea. I dont sweeten them either. I will however, put two lemons in them.
@ravisivan (14079)
• India
7 Sep 12
ladygator:
exactly. caffeine in coffee activates and brings energy , enthusiasm in people and that helps in carrying out the work with fineness. i have not tried coffee only but take with milk.
do you normally drink coffee or tea?
1 person likes this
@Hatley (163776)
• Garden Grove, California
6 Sep 12
hi ravisivan studied now da ys show coffee drinking can prevernt
diabetes and also senility and alzheimer are 80 percent less likely in women bet.,ages of 60 to 90 who drink 3 to 5 cu pss
a day and those who drink less like one or two a day
do not have that same advantage,they are 40 percent less senility'and alzheimer.,I do drink four cups a day and i keep
my brain active too.
@ravisivan (14079)
• India
6 Sep 12
hatley aunty:
yes. you are able to study, grasp the contents and post most relevant response. that is really good of hately aunty. I drink two times a day here. while staying in chennai I use to drink 3 or 4 times a day.
So aunty also is agreeing with the study.
@dorannmwin (36392)
• United States
8 Sep 12
I actually don't think that you made this up. The reason that I feel this way is because of the fact that the pain reliever that I use that tends to go the furthest toward helping me with my pain is actually a mix of acetominiphen and caffeine. I can take just plain tylenol and it will help to a certain extent, but when I take Excedrin, it tends to work a whole lot better than the other medication.
Thus, there must be some relationship between caffeine and pain relief.
@ravisivan (14079)
• India
10 Sep 12
I did not make it. It was result of a study made in London. of course personally i support the view because I am using coffee --drinking coffee every day minimum two times and it really activates my energy, reasoning ability.
@ASHUDEEP (1774)
• India
6 Sep 12
great idea sir 
i hopes that this method is also use when i have to do study for long time.so very thanks sir and i really like coffee but only one time a day .some times in exam days coffee is really helpful for me to study late night and yes sir it helps to earn more.
i hopes that this method is also use when i have to do study for long time.so very thanks sir and i really like coffee but only one time a day .some times in exam days coffee is really helpful for me to study late night and yes sir it helps to earn more. 1 person likes this
@ravisivan (14079)
• India
6 Sep 12
Ashudeep
you are right. When you study for exams also you can take coffee say once in three hours or so so that you will not get sleep and you can study well. good day.
1 person likes this
@surekharathi (14146)
• India
12 Sep 12
Not morning coffec but morning tea is stop the pain for me. Because I am addicted about tea without tea my head is paining. I think if tea means improve the energy.
@ravisivan (14079)
• India
12 Sep 12
yes. surekha; in your case it is tea. but this study speaks about effect of morning coffee on people sitting and working before computer throughout the day. But what you say is also true because many people have told me so earlier - tea also contains coffee.
when i made a search I came across this page:
http://www.choiceorganicteas.com/caffeineintea.php
@prashu228 (37524)
• India
6 Sep 12
Good to hear that, this may inspire many people to have coffee . But i am not a coffee person , it wont suit my health, i get headache ,same thing with tea too. I usually take horlick's but once in a while do have tea but not coffee. But the research really had a good result . Hope this will be helpful to many.
@ravisivan (14079)
• India
6 Sep 12
prashu:
normally ooffee or tea is taken to relieve head ache. for you -- you get head ache when you drink coffee or tea. it is strange.
yes the study will help people to depend on coffee instead of pain killers to relieve them of pains.
@mikyung (2232)
• Philippines
6 Sep 12
Aow, thanks for that helpful information. Coffee, indeed, is so refreshing to me. It make me awake for several hours and helps me think better. Several researches of coffee are so beneficial that people tend to forget the good things on this product even for a little consumption. Thanks.
1 person likes this
@ravisivan (14079)
• India
6 Sep 12
mikyung
you are appearing to be a coffee lover. you seem to agree with the research finding. good.
1 person likes this
@ravisivan (14079)
• India
7 Sep 12
iola
Decaffeinated drinks may not help,. One should a cup of hot coffee with or without milk and enjoy. If one is younger then he can take with sugar. elders if they have fear about diabetic then they can take without sugar also. I normally take coffee without sugar in the mornings.
@starsailover (7829)
• Mexico
10 Sep 12
Hi ravisivan: I have to say that I really like coffee and that coffee before starting my job in the office can be a good introduction and I feel more concentrated and ready to create a big report so I also agree with you on this.
ALVARO
@thanks1961 (7035)
• India
7 Sep 12
Hi Ravi,
My preference is tea and I think it is because of the practice I have. Earlier (from childhood to upto the age 20) I took coffee as we got coffe plants at home and my mom used to use those coffee seeds which we get from our own plants). Even we used to sell (80-100 kg) in an year. And there was a coffee powder manufacturing unit near our town and we had a shop near to it. As I have witenessed the process of making coffee at their plant and the smell of the coffee for a long log time and many days made me a state of fed-up situation with coffee and then I stopped drinking the cofee.
And another 8-10 year I stopped drinking coffee & tee for a change. The day I moved out for a job in the city, I started drinking tea which feel better, than the coffee. Any way, for the last 10-15 days, I use the coffee and this is also for a chage only. By-the-by, don't you mind to have a coffee with me, I just bought for me as it is my normal time to have it - 2:30, after the lunch.
Regards
@inertia4 (27960)
• United States
18 Sep 12
Well, maybe I did not hit that stage of getting pain from sitting down at the computer yet. But I do drink coffee in the morning and I also have coffee in the evening. So maybe I don't get any pain because I do that. I sit at my computer doing many sites for many hours. But it is always a good idea to get up and walk around anyway. We do have to move the blood around.
@Rick1950 (1575)
• Lima, Peru
7 Sep 12
Hi Sivan, I think that to drink a cup of coffee in the morning while you are doing your job is very pleasant. I read that the intake of coffee has increased and much more people are drinking it. Further they say that coffee has a lot of good properties for keeping healthy. I know that in America and Europe coffee is very appreciated. In fact in my country the consumption of coffe has increased and also the quality which has become much better.
@abdullahayub90 (13)
• United Arab Emirates
7 Sep 12
This may inspire many people to have coffee.But i am not a coffee person my momma and my sister could not sleep earlier when they do drink coffee in the night.A cup of coffee can give energy to sit and work for long hours. In fact in my country the consumption of coffe has increased and also the quality which has become much better.
