walk or Run?

@the_vicar (1477)
United States
November 21, 2006 11:12pm CST
Which is better for you? I think walking since running and jogging are hard on your knee joints.
1 person likes this
6 responses
rmuxagirl
@rmuxagirl (7548)
• United States
8 Dec 06
I like walking the best. You get to take your time and enjoy the things around you. Running, things go by too fast, you're more focused on the run then on what's around you and relaxing. I can't relax when I run.
birthlady
@birthlady (5609)
• United States
2 Dec 06
I have to walk, jogging is much to jarring on me. Walking is great, I'm supposed to walk 4 times a day, 20 minutes each time, its physical therapy.
Inklings
@Inklings (1255)
• United States
28 Nov 06
I enjoy walking, especially if it is through the mall! :O)
ErrollLeVant
@ErrollLeVant (4353)
• United States
24 Nov 06
walking is better
cr1st1nel
@cr1st1nel (3564)
• Romania
22 Nov 06
I run when i'm really in a hurry
kiiizu
@kiiizu (1901)
• Estonia
24 Nov 06
I prefer walking. Walking is a very good exercise, i try to walk everyday at least 3 kilometres but usually it's 6, when I walk to work and back home also.