What do you usually do when you are sad?

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When we are sad, we do a lot of things just to forget what we feel. There are people who just cry to make them feel better or some people drinks alcohol just to forget their sadness but tomorrow they will still have to face it again with a hangover.I usually just cry to make my feelings better.I am an emotional and sensitive person that is why I just cry and would just like to be quiet and would not talk about it. How about you guys? What do you usually do when you are sad?