Morning Walker / myLot

India

September 13, 2012 1:03pm CST

It is said that by using Morning Walker daily for 15 minutes we shall get the effect of walking of 10000 steps. Morning Walker is effective for Blood Pressure, Diabetes, Arthritis, spondylitis, obesity (EXCESS BODY FAT/ WEIGHT) and many other diseases. I rather confused and hope mylotters may help me by providing information on Morning Walker and morning walk.

2 people like this

4 responses

airasheila

@airasheila (5454)

• Philippines

14 Sep 12

hi there sona22, with reference to your query, having a morning walk is really good for your health. as what you have said, it is indeed effective for such illnesses that you have mentioned. hence it is really advisable to do a walk everyday as this promotes good health to our body.

@deazil (4730)

• United States

14 Sep 12

Morning Walker is a scientifically designed health machine based on the proven principle of goldfish movement. Here's the link: www.morningwalker.com

silverfox09

@silverfox09 (4708)

• United States

14 Sep 12

I thats pretty much everything , you are on a good track .I am not a morning walker but its something always interest me . I want to do some more daily activity other than walking to my car and beach side .

sjlskl

@sjlskl (3382)

• Singapore

14 Sep 12

The morning exercise I do when I wake up is to rush to the toilet, rush to clean myself out and rush to the bus stop. That is a lot of exercise and I don't need walking to add on to it. :)