how to gain weight faster?

Philippines
September 18, 2012 4:32am CST
i am having hard time gaining weight lately.. well im not so fat before yet i lost weight when i was a student nurse 3 years ago.. now i am having hard time and i really want to gain atleast 5kl.. i am currently 45kl and my height is 5'2.. may nutritionist said that its fine yet i want to gain atleast just a little ..
4 responses
arpitshukla99
@arpitshukla99 (84)
• India
19 Sep 12
hey friend eat 12 banana daily your weight will increase fast.
Belle_of_the_Ball
@Belle_of_the_Ball (896)
• Philippines
21 Sep 12
@arpitshukla banana? seriously? I know a lot of women who cut down from eating rice and preferred eating bananas to trim down their weight. It really works for those who want to loose weight! I didn't know that bananas can also make a person fat.
caramia
@caramia (5)
• Philippines
20 Sep 12
okay! thank you! lately i have difficulties in gaining weight.. its almost 2yrears and still i feel thin.. i rested from my work to give way to this problem ^_^ lol
ARIES1973
@ARIES1973 (11426)
• Legaspi, Philippines
18 Sep 12
Hi caramia! Welcome to myLot! I hope you enjoy your stay here. Just eat to your hearts content and you will gain weight in no time.
caramia
@caramia (5)
• Philippines
18 Sep 12
thank you! i am familiarizing then on how and what to do.. so far i am enjoying.. cant wait to gain more ideas anf meet new friends! :)
ARIES1973
@ARIES1973 (11426)
• Legaspi, Philippines
18 Sep 12
I made some mistake on my post because I am using my cellphone. Some times I cannot control the keys. Just keep posting anyway.
ARIES1973
@ARIES1973 (11426)
• Legaspi, Philippines
18 Sep 12
Hi caramia! Welcome to myLot! I hope you enjoy your stay here. Just eat to your heart's content and you will gain weight in no time.
arielpaige
@arielpaige (257)
• United States
20 Sep 12
Work out. Seriously. You need to focus on cardio, muscle strenght, conditioning, toning, etc. Everything, But you need to focus more on muscle building and muscle toning. Muscle weighs more than fat, and exercise is better for your health. You can lift weights, and there are more than enough exercise you can do to build muscle without weights or equipment. You can do a quick search and find more than enough options.
caramia
@caramia (5)
• Philippines
20 Sep 12
thanks for the ideas! i am taking down notes :).. i really want to gain weight bfore decmber because my older brother will get marry.. i dont want to look so skinny in my gown! :) this wasnt a problem to me when i was in college but when i started working i felt horrible every end of my shift.. too bad for me.