yoghurt

@akagami (250)
Indonesia
September 19, 2012 1:11am CST
fruit yoghurt is good of vitamin and protein in our body.do you know when we eat yoghurt ?? after we work,after wake up or before sleep ??
1 person likes this
5 responses
@mermaidivy (15395)
• United States
19 Sep 12
I like fruit yogurt a lot too, I also like to give my baby yougurt for part of the lunch.
1 person likes this
@sweety_81 (2124)
• India
25 Sep 12
Yes, the nutrients and probiotics in the Yogurt are good for babies and youbng kids.
@akagami (250)
• Indonesia
20 Sep 12
baby need nutrition and vitamin.yoghurt is one of part of it.
1 person likes this
@jricky1 (6800)
• China
19 Sep 12
I know how to make yoghurt and it is really simple to make that. After finished and i added some fruits on that. No matter a healthy food but also tasteful.There is of course not strictly time to eat this,just feel it relax and to enjoy.
@akagami (250)
• Indonesia
20 Sep 12
oke.look,s like yoghurt is simple dish to make it.also it,s tasteful thanks for the comment
1 person likes this
@williamjisir (22819)
• China
10 Oct 12
I may eat yoghourt at any time of the day, sometimes in the morning as part of my breakfast, sometimes in the evening before going to bed when I feel hungry. I usually put some some nuts into my yoghourt. Take care.
@sweety_81 (2124)
• India
25 Sep 12
I prefer Yogurt either in breakfast or in lunch. Lunchtime is the best to have yougurt. It is so healthy and tasty.
@elsino91 (440)
• Poland
19 Sep 12
I eat fruit yoghurt during the day as a snack or when I'm with my family and we're watching tv in the evening together we all get a yoghurt for ourselves and eat it while watching tv. Although, it is advised not to eat fruit or sweet things like fruit yoghurt after 6pm because it's full of fructose from the fruit and they also add sugar to it. I think it would be good as a morning snack to go with something else.
@akagami (250)
• Indonesia
19 Sep 12
oke thanks for the comment.you,re right its not good if we eat yoghurt at night.