What is the maximum time one should take online?

2 Hours straight can really harm your eyes and depending on the computer monitor that you use. You should put your eyes at rest every hour for at least 5 minutes. we are also exposed to the radiation it emits causing damages to our internal organs.

I don't think that people should spend more than a couple of hours online unless they have no choice in the matter. For example, I work from home as a writer and this means that I have to use my laptop and be on the internet for at least eight hours per day. I know that it might not be to good for me, but at the end of the day I know that it is something that I have to do to be able to earn the amount of money that I need to in order to survive. So I just make sure that I take a lot of breaks and that means that I can do a little exercise perhaps every two hours and have a break for lunch as well.

Good to hear that u spend most of the time online working to earn few bucks for yourself. Well i can suggest to work online in parts as working for continuous hours online might hamper your health and eyesight. U should take some breaks while working online so that u can refresh your mind and then get back to work with a new zeal. Now since u are working online, u need to give apt rest to your brain and hence do take breaks in between and then get back to work. What say?