which food help us to stay away from acidity?
By sonusd
@sonusd (1547)
India
September 25, 2012 12:33am CST
Dear members can you suggest some foods which can be permanent cure from acidity . Because I am suffering from gastric and acidity which cause regular vomiting and tiredness for which I can not concentrate on m profession.
I thought instead of taking lot many medicines for that its better for me to use proper food so just suggest me.
2 responses
@Lorena2012 (6)
• Romania
21 Nov 12
Hello!
I recomand somen remedies from acidity. In evreyday morhing to drink a gals of water and lemon.Aftar two hours to eat a banana with yagurt. I have tihs probleme with acidity bat i am feel beter when i eat vegetable spup wirh wingar or yogurt. I hope you feel ok after this remedies. It would be better to eliminate negative emotions in your life and always thinking about what is beautiful for you.
@rosesthorns14 (803)
• Philippines
25 Sep 12
This food chart should help you. http://www.acidalkalinediet.com/Alkaline-Foods-Chart.htm Follow the colors of each food grouped under acid and alkaline state. Another link http://rense.com/1.mpicons/acidalka.htm should also help as a guide. I use the latter as a guide, by the way.
In the morning, before eating breakfast, drink a cup of warm lemon juice. It helps alkalinize the body. Lemons may be sour to taste but the fact is, it is extremely alkalinic once it is within the body.